The next morning, Ye Long woke up from his sleep!

Ye Long, who opened his eyes, looked at Xiaolan lying beside him, not only feeling very happy!

Although I did hundreds of push-ups last night, it did not stop Ye Long from his next exercise. Instead, after finishing the warm-up exercise, he felt relaxed!

This not only surprised Xiaolan, what did Ye Long do in the past, what his identity did, and how powerful he has after doing hundreds of push-ups, how powerful is it?

Ye Long looked at the beautiful little blue beside him!

"Yeah, huh"

Xiaolan snorted lightly, then opened her eyes hazy and woke up!!

"Brother Long, you're awake!" Xiaolan rubbed her eyes cutely and said to Ye Long.

"Well, I just woke up!" Ye Long looked at Xiao Lan beside him and looked pretty and charming. He seemed to have become more beautiful and charming after a night of baptism!

"So tired!" Xiaolan said with a pout.

Because Ye Long exercised last night, he also had to exercise, after all, losing weight is the most important thing!

Only by losing weight can you maintain a good figure!

"Hey, little blue girl, did you feel comfortable sleeping last night?" Ye Long asked with a terrible smile at Xiaolan.

Xiaolan blushed, and the scene from last night echoed in her mind again!

Speaking of last night, Xiao Lan cannot forget it for a long time. I have to say that Ye Long did not brag, and it is surprising that he has good physical strength!

I thought that after doing push-ups and doing other exercises, Ye Long was weak in his hands and legs, but he didn't expect that he was the one with weak legs. Damn, it was really hateful!

"You are so embarrassed to say, you guy, you are a ox, have such good physical strength!" Xiao Lan blushed and said, "She said.

"Ahem, little blue girl, I'm not bragging. My physical strength and endurance are beyond your control!" Ye Long coughed twice, patted his chest and said proudly.

Of course, Ye Long also pointed at the scratches that the little blue girl punished her last night, and she was scratched very much!

"Hmph, you're so embarrassed to say, who made you so bad, so I want to scratch people. This is the punishment for you!" Xiaolan said with a humming voice.

"Ahem, then you should have been satisfied last night, right?" Ye Long grinned.

"Yeah, it's okay, I'm satisfied, but I can't be so bad next time. I'll try so hard and be gentler. Do you remember?" Xiaolan looked at Ye Long and blamed him.

"Hey, I know, I know, we will be gentle. Brother is a man who asks the questions!" Ye Long nodded quickly.

"This is almost the same!" Xiaolan nodded, satisfied!

I have to say that this guy is really strong and has good physical strength!

Of course, looking at Ye Long’s muscle mass, this is normal!

Because Ye Long's strong muscle mass can be said to be perfect and full of masculine flavor!

However, in this regard, which girl doesn’t like strong men?

The stronger the girl likes it!

This is an unquestionable fact!

If a handsome guy and a brave muscular man who really gets the taste of a man, they will choose a muscular man!

This is the masculine taste and the charm of men!

Only in this way can women enjoy the true joy of family!

Therefore, Ye Long likes exercise, fitness, and shapes his body!

An hour later, Ye Long did some exercises to exercise his muscles in the morning, sweating all over, and felt comfortable all over his body!

I can only say that this wave is not a loss, absolutely not a loss!

After doing morning exercise, Ye Long went to the bathroom to take a shower, feeling refreshed!

Xiaolan had to call her sisters and asked to change the afternoon shift. Ye Long was tortured. This shift could not be done in the morning!

At this moment, Xiaolan felt weak all over, her legs were soft and she had no strength at all!

After cleaning up, it was already past ten o'clock!

Ye Long left the room, took Xiaolan to eat something, and then sent Xiaolan back to rest!

After returning, Ye Long remembered that he would also prepare martial arts secrets for Fang Qing'er's little beauty!

Of course, the martial arts secrets mentioned by Ye Long are not as evil as the word meaning says. It is just some of Ye Long’s exquisite moves in martial arts, which is definitely useful to Fang Qing'er!

Immediately, Ye Long returned to the office arranged by Sister Mei, who, of course, Ye Long rarely came to this office!

After entering the office, Ye Long found a small notebook and planned to write down some exquisite moves!

However, after looking at this little notebook, it didn't seem cool at all. The martial arts secret book also had to look like a martial arts secret book. It must be liked by Fang Qing'er's little beauty. Only when this little beauty liked it can we better catch Fang Qinghan, the big beauty!

Immediately, Ye Long called his younger brother Tang Ming!

"Brother, send someone to find a blue book with the kind of martial arts secrets in costume dramas for me. I want to do serious things!" Ye Long said directly on the phone.

"Ah, boss, why do you want that thing?" Tang Ming asked in confusion on the phone.

"Seep at the girl, hurry up and find it and send it to me. It's a minute slower. Let's see how I deal with you!" Ye Long said.

"Oh, I'll do it right away, I guarantee that one minute won't be slow!" Tang Ming responded, and he was really impressed. The boss was the boss, and he actually used that thing to fuck the girl?

Isn’t it popular to use money, diamond rings, and luxury cars to attract girls?

The boss actually used a blue leather notebook to soak a girl. It was indeed the boss, extraordinary and strange!

Of course, it’s not weird or extraordinary. How could he become the boss of Mr. Tang, one of the four major families in Ninghai City?

Your boss must be extraordinary and extraordinary to others, so that you can reflect your boss’s strength!

Ye Long stayed bored in the office for a while, but soon received a call from Tang Ming.

On the phone, Tang Ming told Ye Long that the blue notebook was found and someone had been sent to deliver it and it would be here soon!

Ye Long nodded with satisfaction and praised his good efficiency in his work!

Not long after, a waitress knocked on Ye Long’s office door and gave Ye Long the blue pen!

Ye Long looked at Lanpi Ben and smiled, "Yeah, this is what it is!"

Immediately, Ye Long began to compile his so-called "martial arts secret book" on the blue notebook!

When crafted by Ye Long, he had a great style as a great painter. He was a painting with various square frames on the blue paper!

After finishing the drawing, Ye Long wrote a few big words on the blue skin surface!

"Long's Empty Step Method!"

"Well, it's not bad, another masterpiece has been born!" Ye Long nodded with satisfaction at his creation.

Just at this moment, Fang Qing'er's little beauty called!

"Hey, Qing'er's little beauty!" Ye Long said in a slutty call.

"Hehe, brother-in-law, have you done Qing'er's martial arts secrets?" Fang Qing'er said in a weird way on the phone.

Ye Long was drunk when he heard Fang Qing'er's claim to him, and then said, "Little Beauty Qing'er, just by your big brother-in-law, Brother Long must also organize it for you!"

"That's great. My sister is resting today. I can arrange for you to date!" Fang Qing'er said excitedly.

Fang Qing'er was excited, Ye Long was even more excited when he heard this, and then said, "Okay, I'll go find you right now!"

"Well, okay, just come to the villa and find us!" Fang Qing'er said.

"Okay!"

Ye Long responded, then hung up the phone, and couldn't wait to go downstairs with the martial arts secrets he created!
Chapter completed!