At this moment, Qin Ke made a rare appearance on the scarf and posted a message: "Schools from all over the world are so enthusiastic that it's hard to refuse, but it has really affected our normal study. We just want to

Go back to school and study quietly, please let me go T^T"

Ning Qingyun also sent a scarf with a simpler content: "Please let me go T^T"

With their aggrieved and playful tone and emoticons, the image of the two of them as academic gods who were touted by the media suddenly fell away, but they became intimate and cute again.

The Internet was initially quiet about it, and then quickly became "distressed".

[Qin Shen and Ning classmate cried, I feel so sad.]

[Thanks to Qin Shen and Ning for their hard work, I beg the major schools not to over-consume their studies and allow them to study in peace and contentment.]

[Hey, people can't help themselves in the world. I can understand the difficulties of Qin Shen and Ning Tongqing. They are both schools in their hometown. As long as they agree to a school, it will be difficult to refuse the others, otherwise they will be pointed at their bones.

Treating one favorably over another does not give face to one’s hometown...]

[I feel sorry for my husband. Hey, my husband won’t cry. Please stop giving speeches. Listening to the recording of your latest speech, my voice became hoarse. I felt so sorry that I couldn’t sleep all night...]

[The person upstairs is obviously my male idol. When did he become your husband? Hum. If the male idol doesn’t cry, we won’t go to the speech. They didn’t give any money anyway, oh, even if they gave money, they wouldn’t go! 】

[…I just want to say, girls upstairs, don’t forget that the husbands and male idols you talk about belong to Ning.]

【So what? We also love classmate Ning. She is the wife of our girl!】

[The building is crooked. I suggest calling for a vote to ask all schools to stop the meeting. Qin Ke and Ning Qingyun were originally invited by their high school alma mater to go back and give a speech to their junior students. But now they are

They had to give lectures everywhere. How much would this delay the two of them from doing academic research?]

[That’s right, students Qin Shen and Ning did not skip graduate school in order to settle down and continue to learn undergraduate knowledge to lay a solid foundation. Such overexposure and consumption of their fame and time is really excessive! 】

[Twenty speeches in ten days is really enough to torment them! All gods are doing well, let them go, they are still children!]

[Yes, there are already twenty videos. I believe all the students who want to listen to their speech have watched it. There is no need for them to rush to the scene. Qin Shen and Ning’s speeches did not cost any money, and they have done a good job.

Is it okay to compare one’s heart to one’s heart?】

[I can’t stand the way this thing has developed so far. Can you please stop trying to pick out Qin Ke and Ning Qingyun because they are easy to talk to and good-tempered? 】

[You are not allowed to bully Brother Qin and Sister Ning. If not, we will launch the Lime Fan Group and flood the scarves in your school!]

There were a lot of "distressed voices" and "calls of appeal" on the Internet, forcing schools all over the country to finally cease their activities. But in everyone's imagination, Qin Ke, who was "crying so distressingly", was lying comfortably in the green house.

Reading a book on the sofa, his head rested on Ning Qingyun's legs. The soft and comfortable touch made him feel as comfortable as he wanted. How could there be half of the "crying and grievance" on the Internet?

At this time, the progress of the [Special Wish Mission] was quietly reached.

"Dingdong! You have completed 20 speeches to encourage students to learn. The [Special Wish Mission] 'Contribute more to the popularization of science and technology for mankind' has been completed! The first reward is being distributed!"

"Ding! You will receive 100 academic points for each of the four subjects of Mathematics, Physics, Chemistry, and Biology!"

"The second reward is being distributed..."

"Ding! You have obtained the A-level knowledge "Oriental Cuiyuan Method - Breathing and Breathing Exercises to Nourish Qi, Cuiyuan, and Prolong Life"!"

Qin Shen was in high spirits. Not to mention the 100 academic points in each of the four major science subjects, the most important thing is that he finally got the A-level knowledge "Oriental Training Method"!

His eyes were still on the book in his hand, but his attention was already on the "Oriental Peiyuan Method" in his mind.

According to the systematic explanation, the "Oriental Peiyuan Method" is similar to the "Oriental Secret Code". They are both compiled based on the most advanced and scientific human body mechanics, biology, and genetic research results, combined with Xia Guo Taoist theory, but they are different from the "Oriental Secret Code".

Different from "Secret Code" which can extend your youth, slim down, beautify your skin, relieve stress, and improve the vitality of brain cells, "Oriental Peiyuan Method" pays more attention to health preservation and has only one goal, to extend your life span.

Through specific breathing movements, it promotes the operation of bioelectricity in the body, enhances metabolism, blood circulation function and collagen absorption, reduces or even unblocks cardiovascular and cerebrovascular blockages, and can also eliminate free radicals with the help of exercise...

What is quite different from the "Oriental Secret Code" is that in addition to focusing on exercising oneself, it also focuses on "external energy". After all, the metabolic function of the human body declines after aging, and it becomes more dependent on the intake of external energy, and this intake

It must be targeted, neither too much nor too little.

Therefore, the "Oriental Peiyuan Method" is also equipped with a detailed dietary therapy list as an auxiliary. By practicing the "Oriental Peiyuan Method" every day, it can promote the reasonable absorption of various vitamins and minerals in the external food ingredients, and timely eliminate excess sugar, etc.

Harmful Substance.

Qin Ke carefully looked at the effects described by the system. The best age to practice is after the age of 50. It can significantly improve physical health, reduce the chance of illness, reduce the pain of illness, and increase human lifespan. If it can be done from 50

If you insist on practicing for an hour in the morning and evening every day since you are 100 years old, basically it is not a problem to live healthily to 100 years old, and it is not impossible to live to 120 years old.

If you can practice the "Oriental Secret Code" when you are eighteen years old, and then switch to the "Oriental Essence Method" when you are fifty, the life-extending effect will be even better.

Qin Ke looked at its practice methods again. There are two sets of static exercises and dynamic exercises. The static exercises are a bit like the pile exercises in Tai Chi. The dynamic exercises may be due to the decrease in flexibility after old age, and the range of movements is not as "Oriental Secret Code"

"It's so big, and the difficulty has also been reduced. It looks like a combination of gymnastics and Tai Chi, but it also has aerobic exercises similar to trotting in place, body slapping, body massage and other soothing movements.

The whole set of exercises seems simple, but is actually more complicated than the "Oriental Secret Code".

In any case, Qin Ke is very happy to have received the "Oriental Peiyuan Method". The system produced it must have a complete scientific theoretical basis.

As soon as he closed his eyes and memorized all the actions in his heart, he felt Ning Qingyun burst out laughing next to him.

It turns out that Ning Qingyun checked her phone for a while and saw the messages from fans: "Qin Xiaoke, your idea is really effective. I think no one will ask us to give a speech in a short time."

"Yeah." Qin Ke opened his eyes, put down the book in his hand, and said with a smile: "Actually, I don't care, I just don't want you to get tired. I'm just talking nonsense, but you are really serious about making preparations.

, this is too tiring.”

Ning Qingyun reached out and brushed his hair, and said sweetly: "I know you feel sorry for me, but I don't feel sorry for you anymore. Anyway, a lot of girls on the Internet who call you 'husband' are feeling sorry for you."

Qin Ke didn't seem to hear clearly: "What did you call me?"

Ning Qingyun was a little sour and said: "I'll call you husband."

Qin Ke said with a smile: "Be good, shout again and listen."

Ning Qingyun blushed. Although the two were now very close and it seemed okay to call Qin Ke "husband", the girl's shy character had not changed much. The girl with a particularly tender skin was still

She blushed at every turn, and it was difficult to say the word "husband". As for sleeping at night, she refused to let Qin Ke turn on the light - if she knew that Qin Ke could see at night and see things in the dark as if they were in daylight, she didn't know if she would

Will he be so embarrassed that he explodes on the spot?

"He will trick me all day long."

Qin Ke, who was in a good mood, put down his book, hugged Xiao Baicai, and said with a smile: "Then are you willing to be tricked by me?"

"I don't want to...ah, I do, I do!" Ning Qingyun blushed and held down his erratic hand: "It's noon, please don't bully me, okay..."

"Okay, I won't bully you. Just prepare yourself. I'll drive you to meet your grandparents and stay there for a few days before going back to Qingmu University to attend classes." Qin Ke kissed the girl's face. He saw that

Ning Qingyun already had dark circles under her eyes. The speeches these days had really exhausted Xiaobaicai. How could Qin Ke be willing to bully her now?

After Ning Qingyun practiced the Eastern Secret Code, her body became healthier, but her physical fitness and strength did not change much. She still had the physique of a delicate girl. In terms of physical fitness, she was comparable to Qin Ke, who had a 50% sports bonus.

There is no comparison at all, because in some aspects they always lose early.

Hearing Qin Ke mention his grandparents, Ning Qingyun's eyes dimmed slightly, nodded and said, "Okay, I also want to see them more."

Qin Ke pinched her little face: "Don't worry, I have already thought of a way to make my grandparents healthy and live longer."

Ning Qingyun's eyes lit up and she said with hope: "Really?"

"Don't forget who created the 'Oriental Secret Code'. I have read so many books these days, and combined several exercises in ancient books with theories of biology, human body mechanics, and contemporary health care, and finally came up with this idea.

A brand-new set of health-preserving exercises for the elderly, well, let’s call it the ‘Oriental Strengthening Method’!”

Qin Ke threw down a copy of "Tai Chi Health Preservation" in his hand and said confidently.

In Qin Ke's free time these days, in addition to continuing his studies and academic research, he often reads books on health care, such as Wu Qin Xi Ba Duan Jin Yi Jin Jing, Tai Chi, Chinese medicine, health care, etc., all of which were bought from second-hand bookstores.

Looking at the prices of ancient books from ten years ago, the most expensive ones cost less than 50 cents.

Of course, the price Qin Ke paid for it was astonishingly expensive, even hundreds of dollars a copy was considered a bargain.

This is naturally to make preparations in advance in order to take out the system task rewards now.

Ning Qingyun glanced at the ancient books he put down, and tears filled her eyes involuntarily. Before, she asked Qin Ke why he suddenly read these books. Qin Ke just smiled and said that he was suddenly interested. Now she knows, Qin Ke

It's for her grandparents and to fulfill her wish.

The girl's nose was sore. No matter what "Oriental cultivation method" Qin Ke created had any effect, this feeling, this heartfelt love for her, was absolutely false.

She went over and hugged Qin Ke tightly, and said with tears in her eyes: "Qin Xiaoke, what should I do? I don't think I want to be separated from you for a moment..."

Qin Ke rubbed her smooth hair that was spread like a waterfall, and said dotingly: "Then we will never be separated for a moment. No matter where we go, we will be together."
Chapter completed!