After it was determined that the male protagonist was going to follow the plot, He Tiantian stopped paying attention to it.

She put all her energy into training.

Although she has mastered the art of piercing the Yang with a hundred steps, traditional bow and arrow are still different from competitive archery.

She has to adapt to the recurve bow, learn various competition rules, and listen to some tips from the coach.

In addition, she also needs to train physically.

He Tiantian is proficient in martial arts, but the original owner is a spoiled person.

The body that He Tiantian traveled through was not malnourished, but its physical fitness was definitely not good.

A young girl cannot carry it with her shoulders or lift it with her hands. She will be out of breath even if she climbs to the third or fifth floor.

He Tiantian did not undergo too complicated physical training. She and Liu Jianhong went to the track to circle every day.

Twenty kilometers a day, unbeatable.

In addition, the necessary arm strength training has not been relaxed at all.

In less than a month after arriving at the provincial sports school, He Tiantian lost six kilograms of weight.

With a height of 166cm and a weight of 98kg, he is already considered a relatively slender person.

He Tiantian insisted on exercising more for a month, and her weight was only over 80 kilograms, which was a bit too thin.

Coach Chen was a little worried when he saw it, fearing that she would overtrain and tire her body.

I asked the team doctor to help check, but found that He Tiantian had lost weight, but there was no problem with his body.

The arms, abdomen, and legs have all developed muscles, and they look very powerful.

"It's okay! Tiantian, training is indeed important, but you should also pay attention to your health!" Coach Chen still gave a few words of worry.

He Tiantian agreed obediently, but after returning home, she would still train as she should.

It's not that she doesn't listen to the coach on purpose, but she has the confidence - internal strength.

Yes, while He Tiantian was exercising her physical fitness, she was also practicing her boxing and internal skills again.

With internal strength conditioning, her muscles and bones can regulate themselves even if they undergo overloading exercise. There will be no hidden diseases caused by overtraining.

In addition, He Tiantian also discovered that if her inner breath is properly regulated, her body can be adjusted to its optimal state to the greatest extent.

"Oh, ordinary internal energy is so miraculous. If there really is the Nine Yin Manual, the Yi Jin Jing or something like that, wouldn't it really be against the heavens?"

He Tiantian felt the benefits of internal strength firsthand and couldn't help but think secretly in her heart.

Classmate Little D: ...You can have this. But Tiantian, if you really get into the world of those martial arts novels, you, you might be furious.

Not daring to say anything, not daring to think about it, little classmate D shrank down and hid quietly in the corner of the library space.

He Tiantian did not notice anything unusual about classmate Little D, but continued training.

The days passed quickly, and in a blink of an eye it was the day of selection for the national team.

He Tiantian has completely adapted to competitive archery, and her name "He Shihuan" has also been completely recognized.

"He Shihuan?" The head coach of the national team was a little curious.

"Yes, it's He Shihuan, this girl He Tiantian is extremely talented and very stable."

Coach Chen strongly recommended his disciple, "Not only is the hand steady, the heart is steady, but the results are even more stable. As long as you take a shot, it will be ten rings!"

"Old Chen, aren't you talking about the Book of Heaven? How can there be such a player?" The head coach didn't believe it at all.

The head coach believes that he can achieve one or two ten rings because as long as he has talent and works hard enough, he can do it.

But it has always been ten rings, which is a bit exaggerated.

I don’t even dare to say that in a joke.

"Whatever you say about the Book of Heaven, everything I say is true. Oh, if you don't believe it, come and take a look for yourself."

Coach Chen said confidently, "We Tiantian are really capable!"

The head coach was persuaded, and he really needed to visit the provincial team. After all, the national team needed to absorb fresh blood.

He Tiantian wasn't too nervous when she met the head coach. She was still in a stable position.

Ten rings! Ten rings!

A flash of surprise flashed in the head coach's eyes.

However, he did not rush to express his position, but asked the staff to start simulating emergencies.

I asked someone to bring in some electric fans and blow them around the target.

The wind was so strong that the target paper was blown loudly.

Under such windy conditions, the difficulty of archery increases exponentially.

He Tiantian still stood in an exposed position. She did not rush to shoot, but carefully observed the frequency and strength of the target paper flipping to judge the strength of the wind.

Whoosh!

He Tiantian shot an arrow tentatively.

Seven rings!

It wasn't ten rings, but neither Coach Chen nor the head coach was disappointed. Instead, they showed expressions of joy.

It is very difficult to shoot seven rings under strong wind conditions.

Moreover, this was just the first shot. The two experienced coaches knew very well that this was probably He Tiantian doing an experiment.

She wanted to use the feather arrows to determine the final wind force and direction, as well as the impact of strong wind on the feather arrows.

Sure enough, the two coaches clearly saw He Tiantian adjust her angle slightly.

Whoosh!

Nine rings!

It's still not the tenth ring, but Coach Chen and the two are extremely surprised.

Because they saw He Tiantian's progress and confirmed her control over the interference of the strong wind.

Whoosh!

Ten rings!

"Haha, it is indeed He Shihuan. The little girl is not very old, but she is very skilled!"

The head coach finally laughed out loud, and he did not hesitate to praise He Tiantian.

What satisfies the head coach the most is He Tiantian's "stability".

Oh my, this little girl is so stable.

After being dubbed "He Shihuan" and achieving a score of seven rings, the little girl didn't have any mood swings.

Instead, he continued to shoot arrows calmly!

So calm and calm, either he is really calm, or he is very confident in his skills and is sure that he can shoot ten rings!

No matter which possibility it is, the head coach is very happy.

However, the test is not over yet.

Strong winds are not disturbed, but what about other harsh natural conditions?

Coach Chen used some connections to get a sprinkler truck, and its huge nozzle sprayed directly at the training ground.

Under the sun, the falling raindrops formed a curtain of water.

He Tiantian was wrapped in a curtain of water.

Her clothes got wet and her hands began to slip.

Falling water droplets will affect the flying arrows, and slippery hands will also affect the athlete's arm strength and bow and arrow control.

He Tiantian didn't hesitate, she carefully felt the frequency and density of the falling water drops, as well as the subtle air flow caused by the falling water.

She calmed down, controlled her strength, and shot the first arrow!

"Nine, nine rings!" Coach Chen clearly saw the results on the target paper through the telescope.

He was so excited that he stuttered a bit when he spoke.

Oh my god, it's not easy. On such a bad "rainy day", He Tiantian actually got a score of nine rings as soon as he got started.

This time, there wasn't even a test.

It can only be said that He Tiantian has reached the pinnacle of archery.

Okay, saying "reaching the pinnacle" is a bit exaggerated, but Coach Chen, who was so ecstatic in his heart, couldn't think of any other adjectives.

Whoosh! Whoosh!

There will be no more suspense next, ten rings! Ten rings! Ten rings!

He Tiantian really lived up to the reputation of "He Shihuan" and proved himself in front of the head coach with actual results.
To be continued...