Chapter 807 Nutritional Imbalance
All afternoon, Luo Huai was immersed in the teaching process.
He suddenly understood what Sister Yuxi felt during class. It felt quite good to impart knowledge to others.
Although sometimes when you meet students with limited learning ability, you will have high blood pressure...
As night gradually fell, Luo Huai clapped his hands when he saw that he was still reading seriously.
"Okay, let's take a break, next is the time to have supper."
It would be fine if I didn't say it, but as soon as I said it, my stomach sounded several times.
"Then instructor, let's go first." Although the veterans are older than Luo Huai, they are very disciplined. As long as they teach them, they are willing to call instructors.
The other four ordinary civilians also followed Luo Huai and walked out with the veterans. After all, they said that they were in charge of food.
I'm a little curious about how the food in the barracks was. I heard it was pretty good, but it was better than the ones in their border towns.
But Luo Huai called everyone at this time. He began to pack up the podium and said, "Let's have dinner here."
"Ah?" Everyone was stunned. How could this be eaten? Could it be that this magician used magic to change some bread and water to them?
That's so scary! At least you can drink a sip of meat soup in the barracks.
All of a sudden, even my enthusiasm for learning decreased.
Luo Huai knew that they would react like this, and threw out ten pieces of paper, one serving per person, and it was filled with food.
Then he took out the magma blocks and the pan, waved his hand, "The dish above! Order whatever you want! Order at most two servings at a time, and keep ordering if you are not full! Eat until you are full!"
"This..." Everyone saw Luo Huai's attitude and then looked at the dishes on the paper.
Pork steak, mutton steak (flavors available), various vegetable soups and broths (seasonings available), snacks before and after meals (various fruits and vegetables)...
Is this really the food that can be eaten in this place?
They didn't even dare to order food for a while.
But the Luohuai pot and seasoning were taken out and they were waiting.
He explained: "I have traveled around the world in the past and collected a lot of food to store in the magic space. Although I can't eat it for everyone outside, but you ten of you came to me to study. My little food is still enough, so don't worry."
"Then... instructor, let's have two steaks." The veteran was the first to go back and sit down.
There are no detailed requirements, just to say it is slightly spicy.
"Okay." Luo Huai waved his hand and a piece of cooked steak fell into the pot.
Because it is not a real cafeteria, I have to rest for a while after dinner and continue to practice today's content, Luo Huai directly used the cooked steak bought by the villagers.
The cooked steak itself has a certain seasoning, which is a regular flavor. Take out Luohuai and add a little oil and seasoning to process it, and it will be served in less than a few minutes.
"Oh~" Everyone swallowed the smell of the steak.
The two palm-sized steaks are already very portioned.
"Go away, you guys have to eat for yourself." Seeing the "classmates" around them gathered around them, the veteran drove all these guys away like a child.
A group of people immediately surrounded Luo Huai again.
"Instructor, a rabbit meat burger and a roast chicken."
"I want a mushroom burger with rice."
There are not only food on the cubes on the paper, but also some food that is quick to make.
For example, noodles, rice, and cooked in the backpack.
For a moment, the basement was full of the aroma of food. Fortunately, the door was closed, otherwise others outside would smell it and find that they were cooking here, so they would not be frying.
After Luo Huai, based on each person's food, he added some small side dishes to them to maintain a balanced nutrition.
For example, eggs or something, you can eat some of them after using your brain for the afternoon to supplement them.
"Himmer~~~~"
This is a satisfying burp.
This meal was so comfortable.
"Stay half an hour off and we'll start the evening class."
I looked at the time, starting at 6:30, starting at 7:00 and getting past 9:00, so today's study can end.
Half an hour was spent quickly in the aftertaste of the deliciousness.
"Now my clone is used as an exercise to start the actual training, and everyone strives to master the massage intensity and orientation control of each part."
In the afternoon, Luohuai explained various massage techniques and reasons in combination with the human body structure and energy division.
Although it is very meticulous and can be understood by apprentices who have experienced massage, they have different perspectives and different feedbacks. They also need to practice from the perspective of the applicator.
Luo Huai's clone can make him feel the strength of the apprentices' hands, whether the direction is correct, and whether the energy stimulation of the hands is correct.
There is nothing more suitable for guidance than this.
However, he will regret it soon.
Be the training target for a group of apprentices who are not even novice... Haha.
Next, it was Luo Huai's turn to feel the sourness.
"No matter what, everyone will continue to work hard..."
Luo Huai, who was "bruised all over the body", still smiled and encouraged these young apprentices.
However, it was not entirely unprogressive. At least a few veterans were the first to master some of the skills.
After all, as a warrior, in order to quickly defeat the enemy, he still has some understanding of the structure of the human body.
When Luo Huai saw that the time was almost over, he asked the veteran, "I'll ask you to bring these four to exercise tomorrow morning. Come here to find me around 7 o'clock after the exercise."
"No problem!" The six veterans looked at the four young men with kind eyes.
"..." shivered.
Luo Huai glanced at them and "get off work" too.
Walking outside, I happened to meet the elves who had fought together before.
They sat on their wooden houses, many of which were there, looking at the stars in groups of three or three.
"Yo~" say hello casually.
"Hi, Luo Huai, don't you dragons need to sleep?"
"Aren't you elves too?" Luo Huai asked back.
"We sit on the elf tree to watch the stars every night, but unfortunately there isn't here." The elf girl missed her a little.
Fortunately, Luo Huai inserted a large healing totem along the front line, otherwise they wouldn't even want to come out of the house... Yes, they actually knew Luo Huai for a long time, but they had never seen him.
So to be honest, the elves should be the most friendly to Luo Huai on this whole line.
Luo Huai was too lazy to ask why he looked at the stars. Anyway, he could see a group of elves whose long legs were quite good.
In fact, he is now thinking about how to enhance logistics.
Medical? There are arcane and natural spells in it.
Food and breading can be done with it, but it will be malnourished.
"Meat……"
Think about it carefully, after the appearance of the demon, many meat was contaminated by evil energy, especially the meat near the front line was stored for a short time.
It seems good to start from this aspect.
Chapter completed!