In this way, Bai Shangde played his limits and ran four and a half laps and half, and the half hour finally ended. Although Bai Shangde was a little panting and sweating, he was in good spirits, with bright eyes and energetic spirits, and his physical condition had reached a very good state.

Bai Shangde wanted to stop, but Sun Yingying whispered: "Grandpa Bai, hold on, gradually slow down, and jog for another lap..."

Bai Shangde could feel the vitality in his body, as if he was a teenager. He began to gradually fill up the speed according to Sun Yingying's words, and ran another lap, and then he slowly stopped.

At this time, Mr. Xia Li asked the servant behind to push the wheelchair and come to Bai Shangde, "Brother Bai, are you... Are you doing well? You ran so fast, have you eaten ginseng fruit? Are you rejuvenated?"

If you can live in the Green Mountain Nursing Home, your family is rich and powerful, and you don’t lack anything. What you lack is a good body. You don’t want to live a long life, but you can also be satisfied with it if you can live a few more years and enjoy the prosperity of the world.

Bai Shangde was learning the body-strengthening boxing with Sun Yingying. While doing it, he replied: "Haha, of course, I have found an expert to treat the disease!"

Expert?

It is not a master, but an immortal method to make a person paralyzed in bed missed.

Mr. Li and others' eyes were red, "Brother Bai, where is the master? Help me introduce it!"

Bai Shangde looked at Sun Yingying and asked Sun Yingying for his opinion.

Sun Yingying shook her head and solved Bai Shangde's affairs. She needed to sort out her mood. After all, Xiaobai Tuanzi disappeared, and she felt very sad.

"Okay, I will convey it to you another day!" Bai Shangde did not refuse directly, and left a way out for Sun Yingying.

Sun Yingying smiled. Jiang is still old and it is true. He is just about everything.

"Grandpa Bai, you can go back now. When your sweat dry, you can go to wash up. When you have sweat, try not to take a shower." Sun Yingying explained, she was very surprised by Bai Shangde's recovery.

Just now, she only said that according to the inheritance, she improved her physical limits, but she didn't know how to do it. But Bai Shangde's running just now was very effective, and simple, and very effective for cardiovascular. With Bai Shangde's current physical function, he is at least fifteen years younger than his actual age.

This is also the reason why Bai Shangde is so refreshing and energetic.

"Okay!" Bai Shangde nodded, then said goodbye to several friends, "I'll go back first, this dirty and rude body."

Several people wanted to follow, but were embarrassed, so they caught Dr. Li.

Dr. Li had a bitter face, "I really don't know. I really want to figure it out too. You can let me go. I want to check Mr. Bai to see how his health is."

"Okay, go quickly. If you have any situation, report it immediately." Old Master Xia hurriedly urged that he was better than Bai Shangde, and although he had not had hemiplegia in recent years, his physical skills were also very bad, especially his heart, which seemed to be afraid to bear it. If he moved a few times, he would get angry and feel like he was about to die.
Chapter completed!