Li Wan said softly: "After Mrs. Lin, Lan'er and Qiaojie'er came to Lin's mansion, I found that they ate more, ate less milk, lived a lot more, and looked very good."

Sun Yingying nodded, pinched Qiaojie'er's little face, and said with a smile: "Qiaojie'er and Lan'er are already three-year-old children. They just feed their breasts, so they are not nutritious enough!

We need to make some good digestion of vegetables and foods, which taste delicious but not strong. Our Huaiyang cuisine is the most suitable for children to eat. If the children eat too much, they will go out for a walk and jump frequently. When the spleen and stomach are good, their bodies will naturally become healthy and have a good complexion."

Lin Daiyu walked up to Sun Yingying and pinched her face, "Sister-in-law, look at me and you will know that our food is suitable for body care! Not only does it grow taller, but it has flesh on her face! If you eat it, I will become a little fat pig!"

After saying this, Lin Daiyu giggled herself, with a sweet smile and lively and cheerful.

Sanchun and Li Wan could both feel the relaxed, lively and joyfulness emitted by Lin Daiyu.

If Sun Yingying was not good to Lin Daiyu, Lin Daiyu would not be as lively and cheerful as she is now.

Sun Yingying smiled and reached out to pinch Lin Daiyu's little face, "You little girls are growing up and growing, so you should eat more to be healthy!

If you are afraid of getting fat, go out and walk more often. Don’t hold it in the house or sit. You can exercise by walking around the garden with a bunch of shuttlecocks and throwing a ball. Look at me, I’m running around the Lin family’s garden a few times in the morning!

I never tell lies. As long as I keep exercising like this, I will be in great health. Even if I have an occasional cold, I can get better by drinking more water! If it is serious, at most two or three medications can recover.”

Lin Daiyu nodded, "I believe my mother's words! Because I also exercise in the garden with my mother. Although I can only run for a short lap and panting, it is much better than before! I used to have to panting a few steps!"

Sun Yingying reminded, "When exercising outdoors in winter, remember to wipe off your sweating in time, and keep warm in time, and don't sweat outside! If you can exercise indoors, it's good to be warmer! If you are interested, I will teach you a set of body-strengthening boxing!"

Lin Daiyu nodded and smiled sweetly, "Okay, I'll learn from my mother! Sister-in-law and sisters, you guys learn too. It's really great to have a good body!

I used to take medicine every few days, but I wanted to vomit because of my bitterness. Now I am healthy, and my tongue finally tastes delicious food and feels the happiness brought by the food."

Jia Yingchun smiled and said, "Thank you, Mrs. Lin. Seeing that Lin's health is healthy, you know that Mrs. Lin's method must be very good! Only with a good body can you do a lot of things!"

Jia Tanchun also quickly agreed, "Yes, we were anxious when we saw that Lin Meimei was sick every few days! Now that Lin Meimei is getting healthy, she is really happy for her. Mrs. Lin teaches us a set of body-strengthening punches, which will definitely benefit us!"

While talking about Sun Yingying, he stood up and taught everyone to fight a body-strengthening boxing.

The movements are slow and simple, and everyone can learn it as soon as they learn it.

Even Jia Lan and Qiao Jie'er were learning along the way, and they could do it well.
Chapter completed!