27 moves and strength training
"Finger guns, you can practice with two-finger push-ups or upside down two-finger push-ups, which not only enhances the strength of your fingers, but also strengthens your strength." Wu Ye determined a way.
"The shaving in the six styles of the Navy actually has a lot of similarity with the "Divine Transformation Technique". It can be practiced in combination." After thinking about a way, I thought to myself again: "The Lan foot can be used to kick the legs."
"When stance, you can keep your muscles tight and practice the Navy's Sixth-style iron block."
"It's a pity that there is no sharp sword, how can I practice sword skills?" Wu Ye frowned and looked around. It was obvious that there was no sharp sword in the cell, and there was not even a tool to replace the sharp sword. It would be better to have a wooden stick.
He said in his heart: "It seems that he can only use a hand knife to replace the sharp sword for the time being, and then practice."
After confirming the way to hit the practice, the warm-up exercise will also end, and the muscles in the body will wake up, and you can start practicing with high strength.
"First do a thousand handstands and two-finger push-ups." On the ground, Wu Ye easily maintained his balance, and then slowly supported the ground with both hands, turning into five fingers, and then only his index finger and middle finger were left in both hands.
In this posture, even in the past, Wu Ye would not dare to do this. It was equivalent to the gravity of the whole body, pressing on the middle finger and index finger of both hands. The fragile fingers could not bear it at all and would definitely be broken instantly.
Now, Wuye dares not keep doing this at once. If he accidentally breaks his bones and has no place to treat him, he will be seeking death.
The two fingers were covered with pitch-black color, and the domineering aura of the armed color was loaded on it, and everything was foolproof.
Then, Wu Ye slowly, slowly retracted the domineering aura loaded on his two fingers, and did not dare to take it back in a moment, but slowly retracted it. If there was something wrong, or if the two fingers could not bear it, Wu Ye would give up temporarily.
I knew that both fingers were retracted, and there was no fracture, only some pain was felt.
"start!"
The hard extreme training began again. In the silent cell, a young man was sweating and silently chanting the numbers he would recite every day for three years: "One, two, three,"
In the darkness, the boy's upside down posture began to rise and fall.
"Four Hundred and Eighty Two!"
In the handstand, Wu Ye's breath was not at all disordered, and there was no sweat on his forehead, but he gritted his teeth.
There was already a tingling pain on his two fingers, and even he could not bear the bones in his fingers. He only had severe pain in his fingers, but his wrists did not even feel sore, and sweat had not flowed out of his body.
Wuye's physique is no longer the same as before. Even the most difficult inverted push-ups, the triple-digit number is impossible for him to feel tired.
"There's no other way." Wu Ye supported the ground with both hands, not daring to keep two fingers. Now it's not enough to persist. In the past three years, Wu Ye has been constantly breaking through the limit of his physical energy and giving up never belongs to him.
But now, persistence is just an idiot seeking death. The exercise of fingers can only be slow and gradual.
With his palms on the ground, Wu Ye still maintained an inverted posture.
If you don’t even sweat, how can you finish your training? It’s just ending your finger training.
"Don't count!" Wu Ye took a deep breath, then vomited out lightly, preparing to start real extreme training, not specifying how many handstand push-ups he did, anyway, until he was unable to bear it and fell to the ground.
With both hands on the ground, it was obvious that Wu Ye's speed increased several times, several times in a second.
A quick silent count in my heart.
In the darkness, after a long time, a slight and rough sound began to slowly hear.
In a cell, deepest in the darkness that no one could see, the young man's breath had already been chaotic, and sweat began to drip from his forehead.
"It's been tens of thousands long ago, right?" Wu Ye still insisted on sitting push-ups. It was difficult to say exactly how many push-ups he did. The number was too big, and the speed of doing handstand push-ups was too fast at the beginning.
Stand-up push-ups are definitely comparable to ordinary push-ups.
There have been more than 10,000 inverted push-ups, which is equivalent to nearly 100,000 ordinary push-ups. Such a huge number is definitely hard to believe.
At this time, Wuye only took three years to reach the point where everyone on earth could not believe it, and to the point where only a very small group of people in the pirate world could reach.
Although my arms were already sore, my handstand posture was a little unstable.
But Wuye was still working hard and persevering, sweating. Although his strength increased rapidly, every piece of strength was exchanged for sweat, without any shortcuts or tricks.
Such solid training will only be very good in future battles.
The breath is getting heavier and heavier.
Sweat as big as particles began to drip on the ground, forming obvious water marks on the ground.
White smoke began to emitting all over his body.
Wuye, who had already gritted his teeth, felt the world spinning in front of him: "It should be close to 20,000, right?"
The soreness of my arms was unbearable, and I had already begun to tremble like Wu Ye.
"Bang!" A few minutes later, Wu Ye's whole body hit the ground weakly. With his physique at this moment, he would not be injured at all when he hit the ground directly. He lay on the ground, panting and recovering his tired body.
Chapter completed!