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13 Start practicing

He looked at the middle-aged man with cold eyes and dared to deceive himself. Fortunately, the insurance plan used to let all prisoners determine the domineering way of practicing for himself.

"Little kid, you're so bored." The middle-aged man looked at Wuye coldly, "Oh? You can't want to deal with me with such a look, right? Little kid, let me agree first. My domineering level in the second stage is close to the third level of the whole body covering the domineering and hardening."

"So what?" Wu Ye chuckled. So what if you are strong in the outside world? It's not that you can't use any strength here. What you call domineering and physical skills. If you dare to use a little strength, the steel needle will pierce your hand and foot tendons.

"Hmph, boy, don't be arrogant, don't make any ideas. I'm not Bagu. If you dare to have any bad intentions, I will definitely kill you." The middle-aged man threatened.

Wu Ye just smiled contemptuously.

He had already seen through the character of the middle-aged man. He was definitely the kind of person who was incompatible and was definitely a domineering and fierce person. He just used this to deal with him and threatened him, but he would not fight back. It was undoubtedly because he did not have the ability to fight back.

Otherwise, there would be no chance to survive without night.

The so-called threat now is just to do it inside the exterior wall.

Wuye was too lazy to pay attention to him.

Sitting there, thinking about when to start practicing. Although time is not urgent, the most lacking thing here is time. However, practicing early means increasing strength earlier, which means that you can escape from prison with qualifications earlier.

"First determine whether the difference between your physical fitness and your peak moment is strong or weak."

Wu Ye went to the innermost corner, dark, and the two of them looked at this corner, and there was only a gray area, and the front cell could not see this corner clearly.

Wu Ye was in the corner, squatting down his horse stance, the simplest way to judge and the quietest way. He did not send these two people out of the prison cell, which was obviously difficult to practice hard.

Hold your toes tightly on the ground, stretch your waist, and move your waist down! Raise your hands flat and look ahead!

In the corner that others could not see, Wu Ye was squatting on his horse's stance. Even if the other two people in the same cell looked at the corner, they could only see blurry shadows, and they would only stand there as Wu Ye.

Horse stance is the simplest way to train anyone, but Wu Ye squatted horse stance at this time is as different from what ordinary people know.

It is not like a stone. Although it is not like a stone, it can best exercise foot strength, but it is like a horse stance for a long time, with the center of gravity above the knee. In a short period of time, the foot strength has indeed been greatly improved, but can the knee still have it in a few years?

In the 21st century, when exercising, science is emphasized, especially with various equipment, which can lead to the most scientific and healthy way of practice.

Wu Ye was stance at this time, and his five fingers were snatching the ground like an eagle claw. His five fingers were snatching the bones and muscles of his calves, and he received many exercises.

At the same time, the five fingers are pressed, the knees are thrust, the thighs are tightened, the waist is raised, and the abdomen is tightened. The whole body is naturally thrust up one inch, then the five fingers are loosened, the knees are loose, and the waist of the thighs is loose, and the lower one inch is sinking.

With this transformation, all muscles in the body are trained, and the coordination of musculoskeletons increases a lot, while the exercise of horse stance itself will not be reduced much.

At the same time, raise your arms and fingers tightly into fists, then release them, and agree with the steps under your feet.

In the darkness, Wu Ye's body was rising and falling, like the ripples on the lake, undulating in a square radius. It would not attract anyone's attention and silently.

But his muscles have begun to exercise.

Breathe, breathe and breathe and body undulate in a straight line.

"At normal moment, after forty-five minutes, your legs will be sore and tremble. It is difficult to exceed an hour. Now I don't know whether it is to increase or shrink when it comes to normal moments." The silent time began to pass slowly.

It’s a pity that the infinite hell is difficult to get the most accurate passage of time. Without clocks, it is a pity. Wu Ye can only judge the approximate passage of time by counting in his heart. Although there are deviations, it will not be too big.

The noisy Infinite Hell just now slowly became quiet. These prisoners who were waiting to die either swim in space or go to bed directly. Time really has no idea about them.

Wu Ye was still squatting on horse stance.

As time passed, as he counted to a thousand, his whole body was already sweating and began to rise, and the streamlined figure under his prison uniform was sweating.

"It's been about forty minutes?" Wu Ye's breath had become heavy from this, with sweating profusely, and his legs felt a little numb, but it had not reached the point of soreness.

"It's even stronger than my thirty-year-old physique." Usually, forty minutes, my legs can clearly feel soreness, but now I only feel a slight feeling, which is a sign of physical strength increase.

"Yes, it seems that there are some benefits of traveling through time."

Wu Ye is equivalent to having more than twenty years of vain and more than twenty years of experience, and there is no reduction in all aspects.

I still squatted on my horse stance with difficulty. When the time reaches this point, it is even more difficult to increase one minute than the previous three minutes. The more I go back, the harder it is. Really living like a year.

"It's been fifty minutes." Wu Ye's calf muscles had already begun to tremble, and he could clearly feel his legs sore.

But he knew that he was still a little far from the limit, so he still persisted.

Breathing also turns into deep breathing, and inhalation and exhalation also turn into deep breathing, which invisibly increases his lung capacity.

"Sixty minutes."

After about an hour, Wuye finally felt the unbearable soreness and needle-punching feeling of about forty-five minutes before.

"It's almost done."

The hands that kept stretching straight were also unbearable and were as heavy as lead.

Support your knees with your hands and stand up slowly.

Until I stood up, my legs were still trembling. I used the prison uniform that had become wet to smear the sweat on my face, and after moving my body, I slowly sat in the corner and against the wall.

Wuye did not reach the limit. If he reached the limit, he could not stand up at all, but spread it directly on the ground.

If you come for another thirty minutes, Wu Ye would probably be like that.

But he didn't have such an idea at this time. Although the limit is good, he has not completely determined the physical condition of his body. This time it is a warm-up, and there are too many opportunities to exercise to the limit.

The most important thing is that at this time, there were two people in this cell, and one of them had some grudges with Wuye.

If the exercise reaches its limit, the whole body will be sore and weak, like that middle-aged man, who is just about to kill? If it is blocked?

"In a few days." Wu Ye looked at the two figures not far away and smiled coldly. Although he could make this cell completely his own way, he could practice as he pleased, but Wu Ye had his own plans.
Chapter completed!
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