There were no outsiders in the small swimming pool, and there were people arranged at the entrances and exits. Yang Yichen did not stick to his own opinions and followed the crow's advice. Given that his reputation was getting bigger and bigger, if he was discovered, it would be impossible to protect him by one or two people alone. Once surrounded, hundreds of fans would inevitably gather in the shortest time. In order to make it easier to leave, enough manpower would be needed to carry out various tasks.

I changed into a fully sealed one-piece swimsuit, which looked a bit like a diving suit, and it was a little different. Chen Jing and Zhuang Yu didn't understand what he was going to do, swimming? I can't swim at home, and I had to run outside? Also, what was the thing opposite? Why was it like a machine placed in the water?

At the rebate point of the 50-meter swimming lane, there was a machine the size of a car, half in the water and half above the water surface. As Yang Yichen got into the water, the machine also started to move. There was no loud noise, only a slight buzzing sound, not a noise. Then I saw ripples and waves in the calm swimming pool began to roam, and then there were layers of waves stacked with layers of waves. Although the waves were not big, they were very rapid. They slapped on both sides of the pool and splashed outside the swimming pool. Yang Yichen, who was in the center area, swam over the layer by layer of waves...

"What is he going to do?" Chen Jing asked the crow.

"Losing weight, losing thirty kilograms in one month." The crow's seemingly calm words were filled with worry. Can it be possible to torture his body in such a way?

"What!" Chen Jing was shocked and thought it was too incredible. Why did he have such a weird idea? Are he crazy?

"He has a crush on a character, and weight loss is just the simplest link." Crow thought of the character's various things. He didn't know what Yang Yichen succeeded and his appearance appeared. What does it mean to all his fans in the world? Will he still believe that the person is him?

The so-called idol word will be completely subverted. Those fans who simply regard him as an external idol will probably leave disappointed because that image really has no connection with the idol.

"What movies and characters can make him so crazy?"

"A story about a terminally ill patient fighting. He is not the protagonist, but just a supporting character, and the protagonist also needs to lose weight significantly."

"I'm not the protagonist yet. No one can guess his thoughts now. Just for a supporting role, he has to spend a lot of time and energy to prepare. You're right." Zhuang Yu couldn't understand at all. The stars in his eyes are the stars in the eyes of most public people, and they are as glamorous as the backstage. How could he understand a real actor and the special respect for the characters of the film.

In the water, facing layers of artificial waves coming. Yang Yichen waved his arms and swam forward hard. Every time he swam six or seven meters away from the shore, he could clearly hear the buzzing sound of the machine. He would slow down his body and let the wave push himself back little by little. During this process, he would not stop, but continue swimming. But his swimming power was a little worse, so he would not fight against the waves.

One round, two rounds, three rounds, four rounds...

Chen Jing and Zhuang Yu sat aside. At first, they were drinking juice, eating fruits, and chatting on the phone. But after half an hour passed, they couldn't sit still and stood by the pool. Looking at Yang Yichen who was still working hard in the water as if he had been half an hour ago, they suddenly felt that sitting there seemed to be a little inconsistent with the current picture.

"He is like this..." Chen Jing was a little worried about Yang Yichen. He felt much more relieved when he saw the crow with a calm expression on his face.

"The effect of relying solely on food is very little, and ordinary training is basically impossible to work. It is many times more difficult for him to lose weight than others. If he does not have enough perseverance, he will not be able to hold on."

As the crow finished speaking, Yang Yichen stopped swimming for more than forty minutes and almost climbed to the edge of the pond. His face was pale. Although he couldn't see sweat, he knew what he had experienced in the past forty minutes and how much sweat he had shed.

He didn't dare to lie down and took a sip of water. He seemed to be a little unsatisfied, but he held back. He didn't drink too much and kept his body water intake. It was extremely difficult to reduce the weight of every little bit. He refused to waste every little bit of his results, and even if he was thirsty, he wouldn't dare to drink too much.

With a choking pace, Yang Yichen smiled at Chen Jing and Zhuang Yu and walked slowly towards the originally simple bathroom. The main hall there is a good public bathroom, which is occasionally used temporarily here, and the conditions are very ordinary in all aspects.

In the corner of the bathroom, the newly built sauna was obviously a little material smell and had already started to operate. When water was poured, a hot water mist came out. Yang Yichen walked into the sauna and took off his swimsuit. He saw clearly outside. The skin wrapped in the swimsuit had a special color after sweat evaporated a lot. It was not good-looking. You can even see through the glass mirror that was not covered with water. After seeing the swimsuit take off, the skin began to react suddenly after breathing, and layers of sweat beads emerged from the pores. It was better than the sauna for a long time. But even so, Yang Yichen sat inside with a bath towel, closed his eyes, endured the sauna that others felt comfortable with, and felt the negative feedback brought by the muscles in his body.

It's complaining.

Sorry, after challenging the limit, I think there will be no roles in the future that can restrict me in appearance.

Extreme weight loss is much more difficult than gaining thirty pounds. Moreover, you can use some new makeup techniques to gain weight, such as wrapping you with a layer of synthetic material with skin texture on your original skin. If the camera is not pushed to a close-up, you will definitely not be able to tell that it is fake.

The most difficult thing is that weight loss is, it is actually to make himself lose weight, but it is actually to lose weight. Yang Yichen also wants to make the addict's decadent state relying on himself. During such a sauna, he always thinks about the role in his mind and understands what kind of state a person in that state should be.

Despair is too superficial, and it is too fake to say that it is too complicated. Not only does he have to guess, but he also needs to prepare to contact similar patients in person. It is not necessarily the disease of the character in the play, but it must be announced that there is no way to treat the patients who are waiting for the moment of death. In what state do they face the precious life every day?

Chen Jing frowned and worriedly, "This is not possible. If you continue to steam like this, others can't stand it. Why do you let him make such a mess?"

Zhuang Yu, who was standing beside him, also frowned: "Why do you torture yourself so much after finally getting a good figure? I know that if you lose weight too fiercely, it will leave the body with a root of disease that will never be cured."

The crow pointed outside. There were already two professional health care physicians. At any time, they monitored their physical condition. When they really reached the critical point, they would stop it. Yang Yichen also agreed that he would never be at the cost of permanent damage to his body. It only depends on what the weight loss effect can be achieved in a safe state?

It was another fifty minutes. When Yang Yichen came out of it, you would have a very unique illusion, thinking that Yang Yichen seemed to have lost a lot of weight. He quickly realized that it was really an illusion. No matter how fast he lost weight, he would not be so fast. However, Yang Yichen really sweated a lot and did reduce his weight. According to the calculations of the health care doctor, it would take him a certain amount of time to make the weight he lost come back to his body shape. According to his requirements, the figure of these two circles was reduced, and with the strength of his muscles, it would be at least three times more difficult than that of normal people.

"Let's go. Since it's for beauty, friends must help. But the ugly words are ahead. You or Yimei, you have announced the reason for inviting me and showing your identity appropriately. I don't want to refuse visits one after another and offend people everywhere."

After changing his clothes, Yang Yichen's face was still a little pale. Seeing him sitting in the car and taking out the "food" prepared for him by Sister Rong in advance, Chen Jing and Zhuang Yu even felt a little reluctant. At this time, it was time for him to go back and have a good rest.

When I opened the insulated lunch box, there were a little bit of clear water soup and green leafy vegetables floating in it. I held it in the lunch box and suddenly opened it when the taste was the strongest. As a result, Chen Jing only asked about the cooked green leafy vegetables. In addition, there was no so-called fragrance, and it was even more desirable in terms of color. He knew that some people used clean water to boil green vegetables, and they would eat them without salt. They were paired with some beef, but here, there was no beef, and there was no auxiliary food that could change the taste. Perhaps some beef would be added later. Now, there was only such dismal.

"Chenzi, how does it taste?" Zhuang Yu saw Yang Yichen eating one bite after another, swallowing his saliva. He was not greedy, but thought how could he eat it so calmly? Could this thing be more delicious than the other side of it?

Yang Yichen handed the lunch box to him. Zhuang Yu almost vomited it out after just taking a bite. He swallowed it by force, then picked up the strawberries in the refrigerator in the car and ate a few in a row, which seemed to dispel the unbearable feeling in his mouth because of the bland and tastelessness.

Zhuang Yu shook his head and gave Yang Yichen a thumbs up. It seemed that there was nothing he could express his admiration for him except this. For a role, he dared to fight like this and torture himself like this. If it were those new actors who wanted to get ahead, you would be very impressed. What's more, Yang Yichen has proved his actors with box office, awards and reputation. If a person like him fails, it would be unreasonable.
Chapter completed!