After the food succession, the relationship between the entire Running Man team and the three guests became a little subtle, and there was more communication with each other's wishes. Although eating that thing just now had a bit of visual impact, it could arouse the audience's emotions to watch. There is no reason why celebrities fight like this, right? It is also a small way to win the performance of the program.

During the rest of the few hours, almost everyone fell asleep in the massage the massager's massage. After being tired for a day, only Yang Yichen and Liu Xiang had no effect here. The two took a bath and steamed sauna, sat together and chatted, until everyone was woken up by their assistants one after another, and washed out of the room one after another. The show has been filmed so far, whether it is a male or female guest, they all have a clear understanding that the whole show is like a money tester, testing the foundation of many male and female celebrities. You are not required to be without makeup, but the heavy makeup look at attending some events or ceremonies is definitely not enough. There is no film revision when shooting photos on weekdays, and the dark contrast of light has basically disappeared. The most real state needs to be presented to the audience.

Some people say that whether it is a beautiful woman or a handsome guy, expose her forehead first. Do women dare to light makeup and do men dare to shave their hair short?

After this show, with Yang Yichen's style of conduct, basically all the guests must show their true status. Perhaps some artists hope to take care of themselves during the recording process through the authenticity of this show, trying to use this method to make themselves a real "beauty". Isn't your show claiming that everyone has to show their true status? So, is there any problem with helping me wash it?

Other programs may not appear here. Yang Yichen will definitely not appear. His reality does not exist at all. You can take it out all the things. Or don’t play, just let it go if you come.

Everyone had some fatigue on their faces and were yawning all over the sky. Obviously, they only wanted to do one thing, that was, they didn’t eat, and they just slept in the hotel until tomorrow. Then they had a good massage and relax, and had a good bath.

After a day's shooting, compared with some variety shows, the physical energy they consumed on ten such shows. None of them were more than this.

"I would have known to listen to you, so I'd better shoot tomorrow." Liu Dehua stretched his body. His physical condition was much better than Liang Chaowei and Huang Lei. He practiced dance every day and prepared for the concert every day. His physical reserves were much better, his whole mental condition was much better, and he was talking and laughing, and eating was not vague. Huang Lei was the worst among the others, and the others were all fine. He was all practicing, either practicing dance, but the tiredness on his face could not be covered.

"You can't hold on if you record tomorrow. Your physical fitness is too poor."

When everyone saw Yang Yichen eating, they knew why he could hold on to Deng Chao's dish. It was really hard to imagine that he was so successful and why he still had to work so hard.

I don’t know what it is for raw beef, cooked farm eggs, large cups of pure milk, and a bowl of mud-shaped food, but when you look at the color and smell the taste, you can imagine how delicious it will not be.

I chewed the beef in big mouthfuls and ate one pound. I only ate seven or eight eggs in a row. The large cup of milk was one liter. Finally, I learned that the mud was the raw material for some nutrients, and it was better to eat it by crushing it like this. However, it was more heavy and not something that ordinary people could withstand. Yang Yichen had just joined it little by little recently.

"monster."

The two words, which were revealed seriously from Liang Chaowei's mouth, actually contained a little something that was funny.

"That's because you are too weak. Do you really think that thinness is one of the most important capitals to build on this circle? Gradually, the public is used to it. They will have more requirements for their figure. Men are stronger, and women will gain more weight in order to bulge in front and back, and they will see more people in the future."

Others didn't think so. Li Chen was thinking. When he was filming "Soldier Assault", he felt that his body had improved a lot every day with high intensity shooting, and his whole mental state was also better. But the agent told him that in the art world, you must make your figure look slenderer, look good in the camera, not strong, and look fat in the camera.

Seeing Yang Yichen today, Li Chen found that he had found his target, and the gym plan seemed to be restarted.

In order to make everyone more energetic at night, the energy prepared for dinner is sufficient, which can ensure that they consume all of this energy in the evening. Both ladies, including Yang Yichen, were advised to eat more. Don’t worry that eating too much will turn into fat. Tonight, a lot of fat on your body will burn.

The final battle to tear up the name tag was arranged in a comprehensive building in a well-known university in Jiangsu and Zhejiang. Given that it was the first episode of the first season, everyone still lacked understanding and love for this classic game. When planning, the name tag was just the right one. Everyone looked for five separate characters, Running Man, and gathered five characters to win, attack each other, and restrained each other. You are committed to destroying others and you will waste time. It is possible that other people will collect enough characters at the same time.

Simple and easy to understand, from shallow to deep, is the root of this program gradually becoming a classic game program. Everyone gets physical exercise while having fun, and there will be some links that slowly test their wisdom and all kinds of interesting things. Even if the guests are not funny, they will intersperse some interesting links to attract the audience.

Before the program started recording, Yang Yichen talked to you about this game as usual: "Game, we certainly have to decide the winner, and there is no friendship first and second in the game, but after all, this is a variety show. Sometimes we can compromise for some performances. Of course, it is not to say that we deceive the audience, but just make the show more beautiful. Just like at the beginning, there is no need for everyone to really kill so ruthlessly. Even if they encounter it, they can use some relatively fun ways to separate or do it temporarily. In short, no matter how they play, everyone has a degree. This bottom limit can be very deep. No matter what kind of play it, don't take it seriously. Who is really dissatisfied with it? Come and find me directly? Don't have hostility to each other."

Liu Dehua and Liang Chaowei were all talking, but no one said anything: "All of them are artists. Everyone knows what's going on. Chen Zai, you don't have to say that much, you can understand. When you really reach a certain stage, you feel that you can bear the bottom limit. After saying that, you will cut off and re-record."

Get ready to go, tear up the name tag to start.

Novice, all the guests are full of novelty about this game, and the first one to react was Huang Lei. He said directly to Liu Xiang and Huang Bo: "We have Liu Xiang now, and Chen Zai there. In terms of strength and physical fitness, we can't catch up with us. We must be smart. Perhaps this show will also give some help. Otherwise, facing Chen Zai alone, I think you may not be able to tear him through Liu Xiang. In addition, this brand is stuck behind the back. Even if it is strong, we may not be flexible. Even if it is strong, we will attack. There are many ways. I am looking forward to playing this show now."

At the beginning, they were all in groups. When Deng Chao got the first one, which was not empty, and the five words "Running Man" were not "Running Man" on it, but a scattered character with explanations on the back, which could directly disperse the other team members who gathered, at least two hundred meters apart, and they did not know where their teammates were scattered.

As soon as this prop was released, Deng Chao's team would play. In the first twenty minutes, everyone was at peace and ran in various areas of the entire complex building to look for characters. The first encounter was to face Deng Chao with Yang Yichen's team and four people. First, Deng Chao smiled strangely and took out the "san" card to disperse Yang Yichen's team's helpers. They wanted four characters to deal with Yang Yichen first. However, after dispersing, they did not expect that Yang Yichen still had the "san" card in his hand. Yang Yichen deliberately left Deng Chao alone.

"It would be boring if the team gathered together. I think there will be no shortage of scattered characters. Chao'er, how are you and I going to play now?"

Looking at Yang Yichen's body lines under his sweatshirt, thinking about the inhuman training method he was filming together. Deng Chao smiled with his face, bowed and bowed without any concern for his face. The variety show style in his body began to be gradually developed by the show.

What is the variety show style?

There are many artists who cannot let go of variety shows and are very free, and they can only be regular interviews. Even some game activities are very strict and do not know how to cooperate with the show to achieve results. Such people do not have the style of variety shows. Some people will automatically cooperate with the show and are not afraid of acts like self-deprecating and pretending to be ugly, which can add jokes to the show.

"Brother Chen, Brother Chen, go around one's life, go around one's life."

As he was talking here, he was getting closer, Deng Chao suddenly rushed up and jumped up to catch the famous brand behind Yang Yichen. The result of the sneak attack was naturally a failure. With Yang Yichen's reaction, sneak attack would not happen. If he had played for several periods, he would have deliberately lost something. Now that he was just starting to play, he still has a lot of things worth playing.

Deng Chao was subdued without any effort. Although this kid was lying on the ground and acting like a scoundrel, it was actually very easy for Yang Yichen to make him do it. The strength of one arm is enough. He didn't. Instead, he smiled and said, "Chaoer, I like to watch people dance, especially the kind of charming one..."

Deng Chao reacted quickly, and he could immediately catch the following: "I dance, I can dance, let it go, let it go."

Yang Yichen pulled him up: "Okay, jump well, I'll let you run for ten seconds and I won't move."

Not far away, there were people watching, and there were several people occupying different areas to watch, and they were close to each other. There was also Huang Bo. He saw that he started playing here and did not hide. If he had not met, it would be boring. He walked over and watched the fun about ten meters away, but he still didn't forget to make a fuss.
Chapter completed!