Here it is.

The sound of turning pages is particularly obvious in a quiet room.

Chen Qian sat cross-legged and flipped the booklet in front of him. He read it very quickly, and it could be regarded as ten lines at a glance. Characters reflected in his eyes, and his brows frowned.

The booklet is very thin, the pages are paper and the cover is made of leather, so it is waterproof, with about seven or eight pages inside, written in small regular script.

Soon, the last page was turned over, Chen Qian closed the booklet, closed his eyes, as if thinking.

After a while, he opened his eyes again.

"No wonder I heard before that the exquisite breathing method can enable some people with poor qualifications to enter the country quickly and quickly master internal strength in a short period of time."

An important sign of the third level of the mortal realm of the body is to master internal strength.

Internal strength, unlike the martial artist's usual power, is emitted from the inside out. At this moment, Chen Qian mastered the internal strength, but this internal strength is limited to his arms.

The force emitted by an ordinary warrior with one punch and one kick can be called Mingjin, while the internal strength can be called darkjin.

"Warriors practice their body and strength on a daily basis, and practice their muscles, bones, skin and flesh, and then from the outside to the inside, using the bright strength to enter the inside, induced the large tendons, blood, and even the periosteum to connect one after another, producing internal strength. Once this breathing technique is practiced, it directly uses breathing, shouting, mobilizing the lungs and directly exercising the internal organs! Practicing both inside and outside, of course, the entry is fast."

The moves are practiced outside, and breathing is practiced inside. The combination of the two is twice the result with half the effort. Although the breathing technique is not necessarily profound, it is all obtained by predecessors through their own attempts over the years and accumulated little by little. Therefore, ordinary warriors attach great importance to the breathing method, even Chen Qian's grandfather Chen Zhenliang did not dare to teach it at will when his grandson was young to prevent leakage.

Unfortunately, Chen Qian's family was driven to learn the method of breathing. Chen Zhongkun was so crazy that Chen Qian had no way to learn it.

"The Xia family should have extraordinary connections in the Kaiyang Sect, otherwise it would be impossible to get this booklet as Xia Fei and Tan Chu's entry wall."

Thinking of this, Chen Qian didn't have much concern. Although the breathing methods of various sects are different, they are very small. It is difficult to find out if you practice it yourself. As long as you keep it confidential, there will be no big problems.

"I can't see anything when I browse it all just now. If you want to master this method of breathing, you need guidance and guidance from others. If you rely solely on self-exploration, you will undoubtedly get half the result with twice the effort. Just like learning theorems and laws in previous lives, if you don't have detailed guidance, and just rely on individual formulas to deduce it out of thin air, it not only requires talent, but also requires too much energy and time. What I lack most at the moment is time."

"Xia Er suffered a lot this time. If she can endure the attack on the spot, she must be very suffocating. The next revenge is likely to follow one after another. I don't have much time..."

Thinking in his heart, he closed his eyes and began to concentrate, silently chanting the tower of consciousness in his heart.

Soon, the familiar scene in his memory reappeared, and he saw the tower of consciousness - but it was Chen Qian who tried to concentrate and enter the tower of consciousness with consciousness while awake.

"When you wake up, you can't stay there for too long, otherwise once the time limit is exceeded, your energy will be insufficient, so you must be fast. Sure enough, there is a book called "Kaiyang Tenging Technique" on the bookshelf, which can be simulated directly."

Chen Qian was sober last time and was exhausted afterwards and fell into an overdrawn situation. He naturally remembered it deeply.

"Um?"

Suddenly, Chen Qian, who closed his eyes and realized it, exclaimed lightly and raised his eyebrows.

"Why, there is another book on this bookshelves? It's "Iron Sand Palm"! What a good guy, after just fighting Du Hu for a few rounds, he actually had a low-grade martial art."

Chen Qianran was surprised for a moment.

"So that's it. There is no specific practice method in this book, only the use of techniques, which is also a broken chapter. It seems that although the tower of consciousness is not bad, it cannot be created out of nothing. So the bookshelf lists all the broken chapters, and there is no complete book except the method of breathing."

"It's a pity that Li Zhuilan only made one kick in front and back and was severely injured one after another. He couldn't even get the residual chapter of his shadow-chasing foot."

After a few words of emotion in his heart, Chen Qian turned his attention away from the book "Iron Sand Palm". He still remembered the purpose of using the tower of consciousness this time.

"The key now is to use the simulator to quickly master the breathing method."

As soon as the thought changed, in the space of the consciousness tower, a simulated person who was exactly like Chen Qian gathered and began to practice the breathing method.

Ventilation is different from true qi swallowing and vomiting. You cannot practice by sitting cross-legged breathing alone. You must control the breathing speed, frequency and amplitude while combining special limb movements, either sitting or lying, stopping or walking.

The simulated person in Chen Qian's consciousness was swinging his fist, and Chen Qian's consciousness was carefully observing.

A large amount of data flashes on the simulator in the simulator, not only does the relevant data of the breathing method, but also some other related values. Chen Qian can even see some internal heat-breath changes through the simulator's skin surface, like perspective.

"This is... the manifestation of Zhuguo's medicinal power and related values!"

The data feedback on the simulated person is very detailed and has clear conditioning. As long as the information in Chen Qian’s mind is clearly marked, it will be clearly marked. Therefore, those hot-breath changes that are like perspective have a very intuitive name - Zhuguo Medicine!

"Excuse me! Amazing! I didn't expect that the simulator can not only accurately numericalize the strength, but also realize the medicinal power in the body, and the increase in drug delivery power is matched with accurate data! Good guy, this medicinal power is evaporating every moment. Although it is not much, it is a real pity. It seems that it cannot be delayed."

Chen Qian thought so, but he dispersed his attention in the tower of consciousness and opened his eyes again.

"When I wake up, I enter the consciousness tower with my consciousness. I can only watch the simulator, not try it myself, and it cannot be long, otherwise I will overdraw my energy."

As he said that, he stood up and stood up.

"For the present, we must seize the time to enter the consciousness tower in a sleepy state, quickly master the breathing method, and keep it in mind for thousands of times, and then use it in reality! The medicinal power of the fruit dissipates at all times, and it is urgent to stabilize it as soon as possible by breathing method."

Chen Qian looked at his left arm. In a short period of time, the injured left arm and left hand had basically healed.

As the saying goes, if the muscles and bones are damaged for a hundred days, the spontaneous spread of the medicinal power of Zhuguo and the bone injuries will be cured in less than an hour. This is almost unimaginable in his previous life.

"This world is indeed incredible and has infinite excitement, but now I have no capital to explore and are full of common things. Just like now, before formally learning the method of breathing, some things must be arranged in advance, even if it is just a reminder to my mother."

As she thought about it, Chen Qian pushed open the door of the quiet room. Then, Wang's face came into her eyes. She had been waiting anxiously at the door of the quiet room.

Before Wang asked, Chen Qian said, "Mom, you happen to be here. Now you will sell the escort agency and the escort is dismissed..."

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Chapter completed!