He nodded vigorously, and Jian'er said that he understood what Lu Wang's words meant. In fact, according to Jian'er's words, either do not do it, or do it well. This is Jian'er's usual way. Since he decided to learn, then learn the best he can do: "I'll ask Aunt Lu for more advice, and I will definitely do the best."...

He nodded with satisfaction, and Mrs. Lu still admired Jian'er's learning attitude.

Mrs. Lu paused for a moment, so that Jian'er could digest what he said before, and then said: "This is the most basic behavior. The beauty or not of a woman's standing posture is directly related to a woman's own image and the first impression she gave. Therefore, a woman must stand gracefully, elegantly, and gracefully. Just like this." After that, Mrs. Lu personally made a demonstration.

"The lower jaw is slightly raised, the abdomen is closed, the shoulders are relaxed, the heels are closed, the two heels are close together, the two tuǐǐ are closer to form a small eight-character or small T-character, and the center of gravity of the body falls on the forefoot. The hands can be stacked together and gently placed against the abdomen in front of the body." After confirming that Jian'er understands it, he continued, "You can also slowly lower your arms like this, so that your arms will sag naturally, and that's fine." After that, he signaled Jian'er to do it as soon as possible.

Jian'er stood up as Lu Wang's teachings just now. Lu Wang came up and made some subtle adjustments to Jian'er's standing posture.

While helping Jian'er adjust her standing posture, she said, "When standing, you should pay special attention to not doing small actions that damage your image, such as fiddling with the corners and tips of your clothes, this posture looks petty and restrained, giving people a feeling of timidity. It is not advisable to hold xiong with both hands, because it will give people the impression of being arrogant and intimidated. It is also not possible to be too casual: for example, leaning against other objects like this, stretching your neck, sagging your waist, tilting your body, or spreading your two sides too far, crossing your arms or putting your hands on your hips."

"There is a saying that 'Standing is like pine' means that the head must be straight, the eyes must be straight, the back must be straight, and the chin should be slightly retracted. You should feel like there is a thread running from the top of your head to the soles of your feet, and you feel someone lifting it upwards on your head, so you stand straight. The movements must be peaceful and natural. This posture is a manifestation of full confidence and can give people the impression of "optimistic and happy". So, many times, what posture you make will lead to a mental state. Paying attention to your standing posture will not only leave an elegant impression on others, but also become energetic. A well-cultivated standing posture must not only be tǐng, but also be graceful and elegant."

In other words, it is necessary to raise your head, tǐngxiong, isn't it right to tighten your belly? Jian'er once again raised her xiongtǐng. This is not simple? I just didn't expect to change the comment "No!"

Lu Wangshi's gentle tone sounded again: "Highing up means asking the lady to stretch her head upwards. At this time, be careful not to raise her chin, raise her face, and look forward." After saying that, he put Jian'er's head in the right position.

"When you want to start the xiong part, you should never harden the xiong part, but start from the waist, along with the spine to the cervical bone, and try to stretch up as much as possible. In doing so, you will naturally get a flat abdomen and a wide xiong part. The beauty of posture is very important because the beauty of posture has a special charm. Even a woman with an ordinary appearance, the quality of the whole body will add a little to you.

While talking, Mrs. Lu corrected the shortcomings of Jian'er's standing posture. After a series of things, Jian'er felt that she was almost turning into a zombie. She finally heard Mrs. Lu say "Okay!". Jian'er was about to relax her stiff body, but a sentence almost made Jian'er cry like rain, "Okay, keep it until I say it's OK." Can you keep breathing when you keep talking? Is it okay?

Time passed minute by minute. Although it was just an ordinary standing movement, Jian'er only felt sweat beads beginning to fall along her forehead, and her hands and feet began to become sore because they maintained a fixed posture for a long time, and their movements began to slowly move.

A thin whip gently tapped Jian'er's shoulder: "Shoulder spreads, straight!" Jian'er's body stiffened and immediately stood up straight...

He nodded with satisfaction, "Okay, keep it up, let's continue." Then he put a small bowl on the side and put it on half a bowl and did not put it on top of Jian'er's head. Then he stopped looking at Jian'er's expression and continued to say.

"This station is the most basic, you must learn it well. If the foundation of this station is not solid, let alone anything else. Next we say let's go..." The small whip in his hand gently tapped his slightly bent feet straight, "Miss, just listen now, because our practice these days is just standing and walking."

Or is it? Jian'er wanted to cry. The first time she realized that standing alone was such a difficult thing. She could even feel that her kneecap was about to hit Piao'er. But the shaky little whip made her dare not move even if she moved.

Mrs. Lu continued: "When walking, it can be said that it is the continuation of the station, the dynamic beauty displayed on the basis of the station. This walking is often the most eye-catching body language, and it can best express a person's demeanor and vitality. This walking requires three words: "Walking is like the wind", which means that when a person walks, he should be like the wind on the water, light and natural. Especially for women, he should show his demeanor and grace during walking, graceful and graceful, and his journey should be like a weak willow to support the wind."

Wandering Liu Fufeng? Jian'er now just feels like she is in a state of turmoil. She already feels that she is almost unable to support her. Jian'er first learned that in comparison, the difficult military posture during military training was so relaxed and comfortable. This haunted lady's standing method is really unbearable! It is simply enough to make it among the top ten tortures of the Qing Dynasty. Whenever Jian'er moves a little, she will come with a few small bamboo strips. Now, if you hear a ghost, you should be like Wandering Liu Fufeng. This ancient lady's life is really not something that humans can live.

"Okay, the lady will hold on for a while." Do you have to hold on for a while? Jian'er burst into tears. "Then let's continue to say that this can be divided into many kinds of things. A discerning person can guess his identity as soon as he sees others walking."
Chapter completed!