The Four Seasons Courtyard of the paradise is not equipped with heating. Before returning to the guest courtyard, Da Caizi and Ren Shaoyushao first washed themselves in the public bathroom in the outer courtyard of the paradise and then returned to the guest courtyard.

Wu Shao is a girl, she lives in "Hanlian Courtyard", and Ren Shao, a great talent, lives in "Haitang Courtyard", and they live in two guest rooms in the west wing.

The talented man and Mr. Ren entered the second entrance of Haitang Courtyard without closing the door, and went back to the guest rooms to sleep.

After Ren Shao lay down, he entered a state of rest. The talented man did not go to sleep immediately. He first took a pill given by the little Loli in the afternoon, drank a glass of water, and sat on the bed to practice his inner martial arts.

He is a disciple of the Fu family of ancient martial arts. The Fu family also taught him a set of internal qigong techniques. He has practiced the internal qigong techniques for many years and has not developed any internal energy, but practicing the internal qigong techniques can regulate qi and open up the body.

Peace of mind and spirit.

For example, sometimes I feel so exhausted from work that I even feel tired to breathe. After practicing internal martial arts for an hour or two, I feel that my qi is smoother, my meridians are unblocked, and my mental qi is restored quickly.

There are benefits to practicing internal martial arts. Even if you have not developed the so-called "qi" for many years, a great talent will persevere and you will be familiar with the skills no matter how lucky you are.

He practiced the internal martial arts according to the previous method, and he became completely selfless as he practiced.

I don't know how long it took, but the talented man seemed to wake up from his sleep. When he opened his eyes, it was dark and the surroundings were quiet. He could only hear the sound of the north wind blowing through the trees or roof tiles.

The temperature at night was very low, but he didn't feel cold. Instead, he felt warm all over his body.

The feeling is like standing under the sun in early winter, warm and comfortable.

I didn't feel that way when I practiced the inner strength in the past. The talented man was a little excited and couldn't help but laugh out loud: "Have I finally developed my inner strength?"

Feeling happy, he stretched out his hand to fumble around and found the mobile phone that was put aside. He picked it up and turned on the screen. Hey, wow, it's three o'clock in the morning!

In other words, he practiced for nearly four and a half minutes.

The practice lasted a bit long this time, and the talented man didn't think much about why, so he quickly went to bed.

The environment of the paradise is good. As soon as Ren Shaoyao arrived at the paradise, he had nothing to worry about. He ate well and slept soundly. He slept until he woke up naturally and then got up to do morning meditation.

Mr. Li also woke up on time at five o'clock, quietly packed himself up, washed himself, and walked quietly to the east courtyard, where he lit a fire in the kitchen and made breakfast for his junior brother.

While he was making breakfast, Brother Fu, Brother Chai, Brother Jie, and Brother Qian also got up quietly. That day, Brother Qian helped the big and small carrots make breakfast, while the other three were practicing physical training in Jiahe Zhai.

At 5:20, Yu Chang, Chu Wu and others got up on time, quickly ran to wash themselves, then packed up their bedding, luggage and backpacks, and took their bags to the Wuwei Cupboard.

The teenagers arrived in the kitchen, put down their bags, went to get bowls, hot dumplings and vegetables, arranged them and ate breakfast quickly.

Leshan only got up a little later than his younger brother. After he woke up, he put on his clothes lightly. In order not to wake up his sister and brother Mei, he walked on cat steps and tiptoed out of the study before opening Jiudetang.

's door.

He only half-opened the door, went out quietly, ran back to the west courtyard, went back to his room, stuffed food into a backpack with clothes, brushed his teeth and rinsed his mouth, then quietly returned to the east courtyard with his backpack.

After entering the courtyard, Leshan looked around quietly but didn't hear any sound, then walked along the long corridor of the west wing on cat steps until he was far away from the upper room, and then walked through the courtyard to the kitchen.

He successfully sneaked into the kitchen, put his backpack on the chair, and then went to the kitchen stove. When he saw the little senior brother heating breakfast for himself, he sweetly shouted: "Little senior brother."

"Look at you, you look like a thief." Li Zhao looked at his junior brother Zhi Le who was walking on tiptoes.

"I'm afraid I'll make any noise and wake up my sister and brother." Leshan sneaked up to the little senior brother and smiled brightly.

"He is a good and considerate child. He will heat it up quickly and can eat it later." Li Zhao praised the little junior brother for his thoughtfulness. With the alertness of the little girl and Mr. Chao, there was no way that they could not find Leshan getting up. The brother and sister thought they came here for

I deliberately pretended to be asleep just to satisfy Xiao Leshan's innocent heart.

"Senior brother, what are you having for breakfast this morning?" Being praised by his senior brother for his thoughtfulness, he smiled shyly and quickly put the small table and small chairs in the kitchen.

"Dumplings, pastry." Li Zhao added chives to the seaweed and mushroom soup.

Knowing that there were cakes made by her sister, Leshan grinned happily, washed her hands, and took two bowls to fill the soup.

Li Zhao turned off the natural gas fire and asked his junior brother to serve the soup. He first brought out the sauce, then went to the steamer to put the heated medicinal food, dumplings and pastry on the plate and served it to the table.

Leshan served the soup and helped pass the plates.

The staple food for breakfast is dumplings and pastry, and the main dishes include braised pig ears and steamed lotus leaf chicken.

Brother, sit down and start.

The brothers didn't say anything after eating. They ate quickly, cleared the table quickly, washed the dishes, rinsed their mouths again, and set off.

Leshan was carrying his own backpack, and Mr. Li didn't bring any luggage.

The two brothers still walked lightly, gently opened the hanging flower door, and then went out, only opening the door on the west side of the Qianhuan Paradise.

After leaving the Concubine's Paradise, the two of them walked quickly and went straight to the large kitchen in the outer courtyard. When they arrived, a group of young people, big and small, had also eaten breakfast and were waiting for Leshan.

When everyone gathered, the young man put on his backpack and went to catch the subway or bus.

Mr. Li sends Leshan to school, and Mi Lu and Yu Chang go together.

Zhang Huaien, Xu Xiake, Chu Wu, Li Chongjiang and Shen Sansheng were traveling together, and were sent off by Brother Qian.

The group of people went out from the west gate and separated after walking together for a while. Brother Qian sent Zhang Huaien and others to the middle school.

Mr. Li took his junior brother, Mi Lu, and Yu Chang to the subway station and took the earliest subway to go to school.

The school of Zhang Huaien and several young boys was nearby. Brother Qian sent them to the school gate, waited for them to enter the school, and then took the bus back to the park.

It took him less than fifty minutes to come back and forth. After returning to the paradise, he started cooking and made breakfast with Brother Fu, Brother Chai, who had just completed the body-forging technique.

The little girl told them yesterday that they would only make their own breakfast, and the four brothers would only make their own breakfast and the two dogs' portions.

Classmate Le Xiao also woke up on time when Mr. Li woke up. She had been away from home for a long time and the paradise needed her. She did not return to the star core space at night and slept in her own bed.

This chapter is not over yet, please click on the next page to continue reading! After sleeping until she woke up naturally, she was naturally in a very good mood. After she woke up, she did not lie down in bed, got up and practiced body-building skills, and naturally heard Mr. Li, her younger brother and Brother Fu

The sound of them, big and small carrots getting up.

Mr. Li and his brother wanted to sleep a little longer, so Le Yun naturally accepted their kindness and did not run out to join in the fun.

The beautiful boy also woke up when Leshan got up. He also pretended to be asleep. When Leshan went to the kitchen, he also got up quietly, dressed neatly, and then showed the exercises given by his sister Xiaocutie.

There is no name for the exercises, but there are pictures and texts inside. There are both practice steps and detailed explanations, which can be said to be very clear.

When the boy from the Chao family was sick and weak, he was one of the most intelligent children in Kyoto. After he recovered, his IQ was also online, he was well-educated, and his mind was quick.

The exercises given by Xiao Tuanzi were written in such detail that he didn't have to worry too much about them. He could understand them at a glance, so there was no problem for him. He could almost remember the operation of the exercises after just reading them once.

For safety reasons, he watched it two more times and three times to formally practice the new technique.

He has the foundation, and the new exercise method is only slightly different from the original practice route in a few places. For him, there is no difficulty in running the new exercise method.

The beautiful young man has memorized the practice path of the new technique after only trying two steps. The third time he runs the technique is also a formal practice.

He just started practicing and soon entered a state of trance.

After Le Yun finished practicing the physical training technique, she waited until six o'clock. Before getting up, she felt the beauty's brother's side and analyzed from the heartbeat and blood flow rate that he was doing morning exercises!

Sensing that the beauty's brother was doing morning meditation, in order not to disturb him, she got up quietly, went out from the bedroom and the nave door, and then opened the nave door.

She has great control and can open the door and walk without making a single sound.

Le Xiaololi floated to the corridor like a ghost, then went to the bathroom to brush her teeth and wash her face, and then went to the kitchen to set up a large stove and a small stove.

On the large stove, a steamer is used to heat the medicinal food, while on the small stove, an earthen pot is used to cook the medicinal soup.

When the aroma of the hot medicinal food prepared by the little Loli in the Lehuan Paradise spread, Ren Shaoyaoshao and the great talent went to wash up, tidied up, and walked into the Lehuan Paradise.

Three young talents wandered into the kitchen, Le Yun took a look, what a boy, after taking the life elixir, the young man actually grew fire spirit roots!

Life elixir works on earth too!

Instantly, Le Yun could not help but be overjoyed: "Congratulations, Senior Cai, for entering the ranks of ancient cultivators! After today, there is another ancient cultivator with unlimited potential in the ancient martial arts world.

Oops, I have trained an ancient cultivator disciple for the Fu family, so next time the ancient cultivators gather, I have to ask the Fu family for a thank you gift!"

Ren Shaowu Shao looked shocked. Is this great talent... can he practice?

"I can practice now?!" The great talent himself was shocked.

"Yes. Now you can also practice like Ren Shaoyusao and the others, which is the cultivation mentioned in the novel." Le Yun was also happy about it.

"...I used to know that I could only practice ancient martial arts. Little beauty, that elixir you gave me yesterday...what kind of elixir is it?" The talented man's heart was beating like a deer, and he almost suffered a concussion.

"That kind of elixir can make people without cultivation conditions have the talent of cultivation, but it is not 100% successful. Mr. Cai is indeed a talented person with unlimited potential, so he has successfully opened up a cultivator after taking the elixir.

Only those with spiritual roots possess it.”

"My God, is there such a magical elixir in the world?" Mr. Ren couldn't help but take a breath.

The talented man's eyes were a little dizzy.

"Little beauty, what kind of spiritual root does a great talent have?" After Wu Shao was shocked, he ran over and hugged the sweet-smelling little Loli.

"Senior Cai is very lucky to have opened the fire spirit root. The earth is short of spiritual energy, and there is very little spiritual energy that can be supplied to monks. The fire spirit root can absorb energy from the sun, and can also absorb energy near the crater. Relatively speaking, having

The monks with fire spirit roots have certain advantages."

While explaining, Le Yun pulled the guy who was taking advantage away and glared angrily: "Master Wu, if you continue to take advantage of me, I will consider deducting your share."

"Hey, come on, we have such a strong relationship, little cutie, don't always take advantage of us."

"Then I'll add coptis to your soup."

"Don't add any ingredients, I'm most afraid of bitterness." Wu Shao quickly moved out of the way to avoid the little Loli adding dark ingredients to his soup.

Mr. Ren has strong mental endurance and has calmed down.

The great talent was so surprised that he rushed to the little Lolita and rubbed her head in excitement: "Little beauty, you are really my good luck star! I will remember your great kindness. If I need it in the future, you will be there for me."
To be continued...