"There are no five elements, such as gold tiger lead and lead and mercury. All things are generated, and they are formed by yang, and they are born by yin..."

A thin young man in green was walking on the mountain road from Tianyu Peak to Tianhao Peak, silently reciting, limping and carrying a big bamboo basket in his hand, Lin Hang, who helped Luobei deliver food.

If someone in Shushan listens to what he recites intently, he will know that what he recites now is still the principles of some ordinary sutras that have been introduced to Shushan.

The scriptures are generally difficult to read in depth. If they can recite them loudly and fluently, it is often easier to remember than silently. However, Lin Hang often remembers one sentence, but he forgets the next sentence he originally remembers and cannot memorize it. What's more, he is assigned a lot of time now, and he spends much less time practicing than ordinary disciples. It will naturally take longer to remember the scriptures.

In the eyes of so many brothers, Lin Hang is just a waste, but also aloof and introverted and unsociable. But now if you pay attention to the basket in the young man's hand, you will find that not only is the basket covered with thick cloth, but he also wrapped it heavily in cloth inside the basket.

This is obviously for the purpose of better keeping the food in heat.

Just because of Luo Bei's care, without looking at him differently, the introverted boy silently used this method to repay him.

"Senior Brother Lin Hang, are you here?"

With a creaking sound, Lin Hang had just pushed open the gate when Luo Bei's clear voice came from inside.

"Luo...Luobei...Junior brother..."

"Come in quickly." Luo Bei quickly opened the door and called him into the room.

Although it was just a simple action, Lin Hang felt a sense of warmth. However... one was a genius who was valued by Shushan, and the other was a wasteful person who was not as good as a disciple who was three months old for two years of practice... The distance between the two was too great.

Lin Hang silently placed the still steaming food on Luobei's table.

"You...you..." Lin Hang originally wanted to say to Luo Bei that Senior Brother Mingzhe had a special explanation. If Luo Bei felt that the food was not suitable for his appetite, or something he liked to eat, he could mention it. Because Shushan had basically rarely eaten as much as Xiao Xiao's level of cultivation, so the food in the ordinary kitchen of Shushan was about the same as those of those. But what made Lin Hang dumbfounded was that before he could express his words, Luo Bei had already finished a bowl of rice like a wind and clouds, and was already serving the second bowl.

"Today's food is very... delicious?" Seeing Luo Bei finishing his second bowl of rice quickly, Lin Hang finally said a complete sentence.

"Yes." Luo Bei nodded in a hehehehe, "Senior Brother Lin Hang, you haven't eaten it yet. I'll finish it soon. You can go back early."

Lin Hang's heart felt warm again, "No...no hurry...I'm not hungry."

"Actually, you can eat it first next time. But..., Senior Brother Lin Hang, I don't know if you can do me a favor?"

“What…what?”

"I have a lot of appetite these two days, and I'm always hungry at night... Can I help me bring more meals for dinner..."

"This...this is certainly possible."

....

"Thank you, Senior Brother Lin Hang. By the way, I'll give you this. If you're tired from going back and forth, you can still use it."

"This..." Lin Hang saw at a glance that what Luo Bei handed him was the divine talisman given to Luo Bei by Zixuan Valley that day. This divine talisman is nothing to Shushan, but it is very heavy for Lin Hang.

Because these are not only a few talismans that can save him a lot of effort and time, but also a heavy...friendship.

"You...you can tell me anything else you want."

Lin Hang silently accepted the talismans handed to him by Luo Bei, cleaned up the dishes and chopsticks that Luo Bei had eaten, and when he left the room, he said this in full.

Lin Hang himself did not realize that this was the most fluent sentence he said in the past two years.

When walking on the already dark mountain road, Lin Hang did not feel the humiliation that he was also a disciple of Shushan, but he had to serve others for the first time.

Because Luo Bei treats him as a friend!

"How could Junior Brother Luobei's appetite become so big? After eating three bowls of rice, I will still feel hungry at night. I will bring more food tomorrow and help him bring some pastries that I can eat at night." In the bitter mountain wind, this thin boy only felt this thought warm in his heart.

"Uncle Xiao Xiao said that according to the speed of my reading and literacy and memorizing scriptures, in about ten days, I can go to Tianyufeng to practice with other brothers and brothers."

Watching Lin Hang's figure disappear into the dark mountains, Luo Bei was worried, "I wonder if I am so fed up now, will the uncle and the others be suspicious..."

It turned out that Luo Bei couldn't wait to practice the Delusion Heaven and Eternal Life Sutra that day. When the energy in his body reached the tenth cycle, the meridians in his body seemed to be torn apart. The extraordinary pain of the pain rushed straight into the sea of ​​consciousness, making him unable to help but explode his scalp and his soul trembled.

But before practicing, Luo Bei knew from the initiation that if he could not control his mind at this time, the vital energy in the meridians could not be controlled at all, and the scattered vital energy rushed and raging in his body like a flood that broke through the dam. Even if he did not die, he would be bombarded with five tuberculosis and seven injuries.

External trauma is easy to treat, and this kind of internal damage is the most dangerous. It is largely because of this.

So even if the vital energy passes through the meridians, the meridians flowing through are severe pain like a knife cutting and needle pricking, Luo Bei still kept his spiritual consciousness tightly. After this vital energy flowed along the meridians of the body for a whole circle, he returned to the sea of ​​consciousness. After seeing and visualizing the state of selflessness, Luo Bei realized that he had been practicing for only half an hour, but he was sweating all over his body, as if he had just been fished out of the water. Moreover, there was still a split pain in the meridians of the whole body, and his body still couldn't help but tremble slightly, and his physical strength was almost overdrawn.

"In theory, guiding spiritual energy into the body should be to nourish the body. People should feel comfortable and light and agile. How can the meridians be damaged and ruptured? Could it be that I was practicing wrong?" After practicing Mahakara's secret method and reading the tips for self-cultivation and qi cultivation in Shushan a few days ago, Luo Bei had already understood some truths. He felt that it was wrong and thought that he had practiced it wrong.

However, for two or three consecutive days, every time I practice according to the secret method of the Sutra of the Delusion Heaven and the Changsheng Sutra and circulate ten cycles, the meridians in the whole body feel like a splitting pain. Sometimes the pain cannot be dissolved overnight, like being tortured.

After practicing for two or three days in a row, Luo Bei concentrated his mind, but found that the spiritual energy introduced into his body was basically just a few faint strands, as if it was not much different from before the practice. It was not as if it was practicing Mahakara's secret method. You could clearly feel the spiritual energy condensed into the body. However, in the past few days, your strength felt slightly larger than usual, and your appetite increased greatly. You usually have two bowls of rice. Now after eating three bowls of rice, you even eat all the vegetables and vegetables. You still feel hungry until midnight at night.

In fact, although the ancestor of Luofu Chuang School was so amazing that he created this Sutra of Delusional Heaven and Eternal Life, he was like some people who practiced meditation and achieved enlightenment, and learned the mysteries of heaven and earth to create peerless martial arts. Although he realized the truth and created martial arts, he had not yet reached the peak.

Practicing the Tao is like walking on the road, and you have already seen something at the end of the road, but you still have to walk step by step.

The founder of Luofu's founding sect was deeply impressed by the fact that he had practiced this technique for the last ten lives of death. Several generations of disciples failed to practice and their bodies and spirits were destroyed, so he created the Glazed Art of Empty and Death Sea.

In fact, Yuan Tianyi's Empty and Death Sea Glazed Glazed Art was a simplified technique that was stripped out from the Sutra of the Delusion of Heaven and the Eternal Life of the Delusion.

Just like the difference between the Dadutian Kung Fu and the Xiaodutian Kung Fu in Qingcheng.

After more than ten generations, Luo Fu also had a place to teach scriptures and Taoism in the building of the mountain, and he had accumulated more and more martial arts, and had the skills to impart the initiation of the scriptures and scriptures. In the generation of Yuan Tianyi, Yuan Tianyi knew everything and knew everything. But in the generation of the ancestors who built the giant hall, no one had practiced the Sutra of Delusional Heaven and Eternal Life.

Because even the Avatar of Empty and Death Sea Glazed Skill is not something that ordinary people can practice. Among the more than ten generations of ancestors, some have not taught the Avatar of Empty and Death Sea Glazed Skilled Skilled Skill according to their disciple qualifications.

Therefore, in what Yuan Tianyi taught Luo Bei's knowledge that although Luo Bei knew that practicing this Sutra of Delusion Heaven and Eternal Life must undergo the forged boundless suffering and the invasion of various illusion and demon realms, and nine great disasters of life and death were required, Luo Bei could not find the specific details in his mind.

In fact, the Sutra of the Delusion of Heaven and the Sutra of Empty and the Glazed Sea of ​​Empty and the Glazed Grass Art are both practices for the physical body to become saints. During the first stages of practice, after the qi is drawn into the body, they are all used to refine the body!

Ten qi is nine parts to refine, one part to nourish. Nine parts of ten spiritual energy in the body are used to temper the meridians. This tempering meridians is like smelting steel, constantly pounding in the furnace, and the meridians are tempered, fused, and strengthened. The meridians are inevitably damaged and restored. The process is naturally extremely painful. The only remaining spiritual energy must be used to repair the damaged part of the meridians. In this way, there is certainly not much spiritual energy in the sea of ​​consciousness.

Only when you have reached the third level of the Sutra of the Delusion of Heaven and the meridians inside and outside the body have been tempered to a certain level, can the practice of the Sutra of the Delusion of Heaven and the Sutra of the Delusion of Heaven and the cultivation of the Sutra of the Delusion of Heaven and the natural evolution into five parts of refining and five parts of nourishing.

At that time, the remaining spiritual energy will repair itself, and after a lot of leftovers, it will flow into the body after the exercise is over, so that practitioners can release the secret method.

Any physical body saint's technique, after practicing to the end, and after cultivating the immortal golden body, the entire body will be melted by the spiritual energy of heaven and earth. Even if it is cut off from the heaven and earth, the vitality contained in the entire body will be much more than that of the practitioners who practice other techniques. Therefore, even after being cut off from the connection between heaven and earth by Huang Wushen with the power of the world, Yuan Tianyi was caught in the three corpses and destruction arrows of Killing God and Destroying Immortals, he could still release a magic trick that even Jiuba could not resist.

So at the end of the cultivation, the whole body is the strongest magic weapon in the world. Any magic that consumes a lot of power can be picked up at will, but this level of practice is obviously much slower than other Taoist methods that have nine parts of the qi.

Luo Bei did not understand these subtle principles, but he never doubted Yuan Tianyi's words. He only felt that his appetite suddenly increased, probably because every night to practice and resist the pain was exhausted and required a lot of physical energy to consume. However, he did not know that the meridians of the whole body also required a lot of food and nutrients to supplement. Moreover, during the sweating of the profusely, there were also exercises to temper the body and the filthy debris discharged from the meridians every night.
Chapter completed!