After breakfast, Rob returned to the yard and continued to practice. He was a very patient person. He had long been used to boring life and practiced the same movements over and over again, but he was not irritable at all.

The kitten woman was too full and only took half an hour to recover and joined the exercise. Jimmy and Ike were originally sitting in the yard watching Rob practice. Until the kitten woman joined, Ike immediately followed the kitten woman happily and imitated it in a stern way.

But no one taught him how to exert force and the direction of transporting his capacity. His movements were just simple activities. He was so tired that his forehead was sweating after a few strokes.

Jimmy didn't add it. He just squinted his eyes and watched carefully as Rob and the kitten girl's movements.

There was another noisy sound outside the yard. Not long after, the six or seven children had climbed up the yard wall again and sat in a row and watched silently.

Rob is a constructed body with super strong physical strength and unlimited energy. He can repeat such movements without having to rest. Except for stopping when eating three meals a day, Rob has been practicing for the next three days, even at night.

His fighting spirit grew rapidly in these three days. The aura of the air when he was propped out each time he doubled from the initial foot to now. With all his strength, the one-meter-long aura of the air will break out from his palms.

The color of the Qi Wei is getting darker and darker. Judging from the intensity, his Dou Qi has reached at least level five.

If others know that his fighting spirit is within three days, from level 4 to level 5, he will definitely scare his chin. The cultivation of fighting spirit is a gradual process, and its improvement is related to physical changes.

Exercise the body and let the body produce Dou Qi. Through Dou Qi, the body will be tempered to make the body stronger, and then generate stronger Dou Qi and continuously push each other. This also requires a lot of nutrition to be supplemented.

Logically speaking, as long as you continue to practice, the fighting spirit will continue to increase. Wouldn’t it be that the sword saints on the entire continent fly all over the sky? No, creatures have a lifespan. Ordinary humans, after the age of thirty, their physical functions begin to decline. When the speed of cultivation cannot keep up with the speed of decline, they will stop moving forward and eventually gradually age.

Therefore, many swordsmen have stopped at levels four or five in their entire lives. Because at this level, many people have passed the golden period of their age.

Therefore, for swordsmen, the speed of upgrading is very important, and the speed of upgrading depends on two points: one is good practice methods, and the other is good physical fitness, that is, talent.

Generally, good practice techniques are mastered in the hands of those royal families or nobles. Like Audrey, Duke of Rose, who can become a great sword master at the age of nineteen, the fighting spirit she practices will definitely not be the kind of great way that Tiele and others practice.

Moreover, her talent is absolutely outstanding. Maybe she can achieve the effect of others practicing for five or six days. This is the difference in talent.

It is certain that the fighting spirit that Rob is practicing now is definitely very good. As for talent..., this is no longer a matter of talent. He is simply cheating.

He is a flesh-and-blooded body, and his body activity is very strong. When the Dou Qi runs in his body, it no longer tempers his body, but is directly reorganized. How can humans compare to this speed?

Moreover, humans still have defects such as exhausting energy and needing rest. He does not. As long as the magic crystal is useless, he can continue.

However, cultivation also consumes magic crystals very much. When he was wearing heavy armor in the past, he only ate one magic crystal in ten days. But now he has not worn heavy armor, so he has to eat one in three days. At this speed, even a thousand magic crystals can't be eaten for long.

...

On the morning of the fourth day, the first ray of sunlight was cast into the yard. The kitten woman contracted her fists and feet, and supported her with all her strength. Facing the golden sunlight, her fists broke out with a yellow ray of air. Although it was very weak, the light could not be concealed even the morning light.

The Qimeng alarmed Rob. When she turned around, she saw that the kitten girl was still repeating it unconsciously, not paying attention to her that she had already practiced Qimeng.

This is a sign that the kitten woman officially becomes a first-level swordsman.

Rob looked at her twice, and said nothing, but saw Jimmy standing up at the corner of his eyes.

These days Jimmy has been sitting under the eaves watching them practice. He can't do anything without rest like Rob, but if he wants the kitten girl to come to the yard, he will also appear.

For three days, he didn't ask or make noise. He watched silently at the yard. This was the first time Rob saw him standing up and stepping into the yard.

When I first saw Jimmy, he was lying on the bed dyingly hungry, his body was so thin that he was covered with bones and only had eyes that looked like a demon wolf.

There was plenty of food these days, but Jimmy has always been very self-controlled. She didn't eat too much at the beginning, but she would put away some of the food and eat slowly. Rob and others had three meals a day, but he would eat five meals a day.

Perhaps it was this small amount of eating multiple times that made Jimmy's body recover very quickly. In just five or six days, his face was not as blue-gray as he had been hungry before, and he also had a little flesh on his body.

Seeing him walking to the catwoman, closed his eyes, took a lunge as the catwoman's movements, and buckled his toes. He saw his toes starting to exert force. The line from the calf to the shoulders had a chain reaction like a long whip and swung it up violently, and he pushed his fists hard.

Perfect, Rob praised in his heart. From the first moment Jimmy took off his posture, Rob focused on him, and his soul gaze penetrated his clothes and fell on his muscles, so Rob could see clearly the contraction of each of his muscles.

Every force exerted from the toes is extremely accurate, and the connection between the muscles is even more in line with each other. Even the kitten girl has not been as good as Jimmy after practicing for three days. She is so skillful that she is not as skilled as if she is doing these movements for the first time.

After watching this for three days, it was amazing that he could make these perfect moves without anyone giving him guidance. If Dou Qi could be learned in this way, then there would be no secret methods in this world. This only shows that Jimmy's ability to comprehend is incredible.

With one push and one shrink, every move is extremely standard and flawless.

Rob had no more advice on his actions, and after a few glances, he ignored him.

The kitten woman was practicing there without realizing it. Every breath that was pushed out from her fists became more and more solid. When she was condensed, the breath could not be completely eliminated. In this way, the kitten woman whose fist was retracted back into her arms discovered the existence of the breath.

She stopped and looked at her hands blankly. Her anger was gradually fading away. She subconsciously held her hands hard, and her anger suddenly grew a little bigger.

This is Dou Qi? He actually cultivated Dou Qi? The kitten girl looked at Rob with a little excited.
Chapter completed!