Since Sun Yandao led the door, he began his complicated daily homework. He divided his body into practice, including breathing, muscles and bones, that is, weight-bearing horse stance. As for blood and qi, he tried to adjust his heart rhythm and breathing during long exercise.

While practicing slowly, Zhao Mingyi's memory once again appeared in his memory - "In the coexistence of our consciousness and the material world, our consciousness itself is a material phenomenon in a broad sense. Matter determines the expression of consciousness, and the expression of consciousness also determines the direction of material development. All the ways of consciousness expressing in this material world are displayed through matter."

Yes, cultivation is not the result of everything you want, "It still needs to act on matter. This matter is your own body, and all the steps of body refining are on the body. So what about the spirit refining? What exactly does it work?" While stumbling with horse stance and sweating, he sensed the feeling of the qi flowing in his body. At the same time, he was thinking about it.

Sun Yandao did not say that, and after Zhao Mingyi asked, the original words of being scolded were: "Don't be too ambitious, now do the stage of body refining." However, despite being scolded, he was doing his homework honestly on the surface, but his mind was still constantly refining the brain. Where does the spiritual refining work in the body.

In this yard where the sky was just white, Zhao Mingyi frowned and thought hard (difficult to think). When Zhao Mingyi raised his head and looked at the stars in the sky, a stream of information appeared in his mind in the hazy place. Countless lines, lines that emit this light spot, lines spread throughout his body, and the center of all lines is at the head.

If modern people see these lines, they will immediately realize that this is a neuron. However, due to the large amount of memory, Zhao Mingyi only realized that this is the part of the change that appeared in his body when refining the spirit. The information that appears in his mind is the answer given to him by the main consciousness.

Unlike the subconscious who strives to explore the world, the main consciousness in the shuttle boat is always thinking about the questions transmitted from the subconscious. Faced with the gradual development of the various subconscious minds in the process of exploring. At this time, Lu An faces this serious problem. The self-remembered in each spacecraft, and even the personality is somewhat incomplete, how to complete the task in a limited time. This is the key to success or failure this time.

At this time, Lu An, who was in the shuttle boat, suddenly thought of a key point, that is, there are many capable people who are under evolution control, so why should we let another space do this task? In Lu An's eyes, Gao Di will not make mistakes, so there should be deeper reasons.

Back to Yongzhou from perspective,

Zhao Mingyi is still working hard to grow. Although he cannot perceive what he is thinking in the main consciousness, Zhao Mingyi always has fear in his heart, and feels panic about his slow progress in front of him, so he does not dare to relax at all.

It was soon dawning. In the guest room, it seemed that he had meditated all night, but in fact, Sun Yandao, who was observing secretly, opened his eyes and looked at his disciple who was sweating all over his body with satisfaction. After he walked out of the guest room, he carried Zhao Mingyi's pulse with his hands and nodded slightly. He said to Zhao Mingyi: "I have just entered the hall and studied diligently, and I will definitely achieve something."

In fact, Sun Yandao was not only quite satisfied with Zhao Mingyi. This disciple was simply a genius from the sky. The speed of spiritual energy gathering in his body was not worse than that of those major sects. Of course, this is actually very normal. The huge super energy left in space represents a huge dark matter. Now this part of the dark matter that is dependent on consciousness is slowly combining with the matter where the consciousness is divided. This large-scale combination is the reason why Zhao Mingyi makes rapid progress at this time.

However, Zhao Mingyi did not have the genius consciousness, but wanted to eat. The superimposed objects formed in his body required energy. Among other high-ranking disciples, they directly consumed the spiritual herbs and spiritual fruits with a large amount of stacked substances for decades and hundreds of years.

It is obvious that Sun Yandao is not at hand now. He can only let Lu An accumulates his energy. That is, to generate stacked matter through the life activities of his body.

This is the uniqueness of life in this world and the earth. On the earth, your wealth can earn a thousand houses, but you can only sleep in one bed every day, and you can buy a lot of delicacies. However, your mouth can only eat a regular amount of food. If you want to overeat, you will directly block the cerebrovascular system, obesity, and all kinds of problems will come to you.

The carbon-based body of human beings leads to limited basic desires. After satisfying basic desires such as food, drink, food and clothing, human beings will pursue other pursuits. They are either money on numbers, women, or rights, and have different pursuit directions. However, in the final contest in reality, they still pursue the existence of knowledge and exploration, which is more suitable for existence in the world.

In this world, with diet, human desires seem to be infinite, and what human stomach and intestines can hold is not a fixed number.

In the inn, several kilograms of meat, steamed buns, and fruits were transported. Zhao Mingyi swallowed the steamed buns in his left hand and the meat slices in his right hand in large mouthfuls. The food piled up with the plate was extremely disproportionate to Zhao Mingyi's thin body.

Zhao Mingyi felt that he was very different. These foods entered his stomach and should have been very enlarged. However, these foods entered his stomach and quickly entered his abdomen (dantian) under the strong peristalsis of the stomach muscles. After moving a few circles in the intestines, the air flow in the dantian turned into a warm heat flow and overflowed throughout the body.

"After eating, pay attention to refining essence into qi, and do not slack off." Sun Yandao taught earnestly. However, Zhao Mingyi looked at a table of plates and said with a hint of embarrassment: "Master, have you not eaten yet?"

After hearing Zhao Mingyi's inquiry, Sun Yandao said with a little relief: "I don't need to use food to refine essence and qi now. After cultivating people form golden elixirs, they will take gold and swallow jade, these things without impurities."

"Impurities?" Zhao Mingyi looked at his plate, then touched his stomach, and suddenly said, "Oh, I understand, food has impurities, so you have to pull it after eating. Throwing shit means eliminating impurities.

The master has a high level of cultivation. If he gets it from food, he will have to eat too much. If he eats food and keeps eliminating impurities every day, he will keep squatting on the pit."

With a "bang", Sun Yandao patted Zhao Mingyi's head and angrily scolded: "You are so obscene, you are so dirty, I want you to know what the precepts of the masters are."

After saying that, he was about to raise his hand and start fighting. However, Zhao Mingyi immediately begged for mercy. Sun Yandao saw Zhao Mingyi keep saying, "Master, I did something wrong, Master, don't hit me." He couldn't help but shook his head. He said angrily and funnyly, "Get out and practice martial arts."

After seeing Zhao Mingyi leave, Sun Yandao said slowly: "You have a very high understanding and a simple mind, but you have no restraint, and disasters may rise."

In fact, the situation where high-level practitioners are envisioned to obtain energy is actually true. For advanced practitioners, there are many things in food that cannot be digested, such as dietary fiber. After obtaining stacked substances, these substances will be repelled.

In this regard, monsters are different from humans. Monsters are different from ordinary people. The intestines of monsters will evolve into the process of digesting all organic matter. The strong acid and alkali environment of the stomach and intestines is the same as the chemical reaction pool in the factory. Even if the human is rotten, it can be completely decomposed and all digested in that environment. Therefore, in order to obtain human essence (stacked substances), monsters will eat all parts and hair in a slight way.

But humans are different from monsters, and their stomachs cannot continue to change.

Then there are only two directions. One is to use special methods to domesticate food and then cook these delicacies... In this era, the aristocratic families had special methods to plant spiritual fruits and domesticate spiritual animals, and use special methods to cultivate food into food rich in stacked substances.

As for these true methods, they are all retained in the aristocratic families in the court today. These aristocratic disciples govern the country, manage their families and pacify the world. They eat fine meat and fine food. These people can wield their pens and ink in the court, put on heavy armor, and wield long spears.

Another method is to form golden elixirs, swallow gold and jade, and become immortal. In fact, food is an oxidation process in the human body. When a strong reduction enters the body, it only needs to replace the stacked substances in the body and lose electrons. Golden elixirs is an organ that digests metals.

In fact, there is no clear boundary between these two methods. Taoist disciples tend to make golden elixirs. Many famous sects in the northwest charge a large amount of copper and iron every year. However, they also collect spiritual fruits from the mountains. Although the high-ranking families in the court cook food, they often take gold and jade items.

The Taoist sect is a vast path of birth. The Confucian sect says it is a world-wide practice of cultivation. But in fact, there are stable lines of interest that have allowed them to make such persistence. The Taoist sect needs to take gold and stay in the mountains where minerals are gathered. The Confucian sect needs a large amount of organic matter, so they stay on a densely populated plain, maintain social rule, and maintain the order of human society to gather resources spontaneously upward.

In the eyes of the demon clan, humans have the highest appetite for all living things, so the Confucian sect that is born and harms people and is invaded by interests will naturally kill evil.

Things that can make a person work tirelessly may be ideals and beliefs, but things that can make a group of people work tirelessly are not just ideals and beliefs, but must be maintained with interests. When each consciousness body gives back various questions, Lu An, outside the vortex, silently summarizes it. Then he strives to give back to each consciousness.
Chapter completed!