After thinking for a while, Luo Yanning raised her hand and glanced at the watch on her wrist.

It's already past 3pm.

In other words, Luo Yanning started practicing the [Cosmic Original Energy Guidance Technique] at around 2 a.m. until now, and 13 hours have passed unknowingly.

During these 13 hours, billions of cells in Luo Yanning's body were frantically absorbing the energy of the universe.

It is now completely saturated and cannot absorb any more.

Luo Yanning threw a random punch, and the air in front of him made a snapping sound, creating a sonic boom effect.

Before practicing [Cosmic Original Energy Guidance Technique], Luo Yanning was also able to create sonic booms.

But it requires a lot of strength and force to punch.

Now, just punching casually can achieve the effect of punching hard before. The progress is still obvious.

"Eat something first. Call Zhao Rui and the others over in the afternoon and let them try it too."

After practicing for more than ten hours without eating or drinking, Luo Yanning's body was full of energy, but her stomach was empty with nothing at all.

He was so hungry that his chest was pressed against his back, and he just wanted to eat a big meal to reward his stomach.

With his current physique of over 1,000 points, the body's metabolic consumption is already very high, and his appetite has skyrocketed.

It is no exaggeration to say that Luo Yanning now eats more than ten ordinary people.

The food shows on the Internet that take drugs or induce vomiting are far behind Luo Yanning's appetite.

I lifted my legs and went to the bathroom to take a hot shower and put on clean and fresh clothes.

After Luo Yanning went out, she went straight to the delicious restaurant in the scenic spot.

At three o'clock in the afternoon, there were not too many tourists dining in the delicious restaurant.

After entering the door, Luo Yanning went directly to the kitchen.

He has now become the hottest Internet celebrity, and it is too easy to attract onlookers when dining out.

Wanting to have a meal in peace has become a luxury.

"Director Luo! You are here!"

"Good afternoon, Mr. Luo!"

"Dr. Luo, what would you like to eat?"

Several employees in the back kitchen of the delicious restaurant had respectful and friendly smiles on their faces after seeing Luo Yanning.

They work in delicious restaurants, and their wages are higher than those of young people working in urban areas, and their benefits are also better.

Several employees are aunts from nearby villages, and they all have simple thoughts.

They know that their current treatment is given by Director Luo, and they will treat whoever treats them well.

"Beef, pork, green onions, and leek and egg dumplings weigh 10 pounds each. I'm sorry for bothering you."

After Luo Yanning finished speaking, she sat down in front of the dining table.

"Okay, Director Luo! Just wait a moment, we'll be here soon!"

The waiters at the delicious restaurant are used to Luo Yanning's appetite and are no longer surprised by it.

Luo Yanning waited for less than three minutes and still hadn't finished smoking a cigarette.

Several waiters began to serve dumplings to the table in front of him one after another.

After smoking a cigarette, Luo Yanning started to show off the dumplings.

Almost one dumpling every second, a big plate full of dumplings, finished in less than half a minute.

After showing off one plate after another, more than a dozen dumpling plates were quickly piled on his dining table.

Even though she ate so much and so quickly, Luo Yanning's belly was like a bottomless pit, not bulging at all.

It still looks so flat, as if it hasn't eaten anything.

In thirteen minutes, Luo Yanning finished more than 30 kilograms of dumplings and drank two bottles of Heilong Mountain Spring. Only then was she eight cents full.

After eating and drinking, and returning to the practice room in the cozy hut area, Luo Yanning suddenly remembered that she had a chance to draw a lottery yesterday but it was useless.

[Do you want to immediately consume one lottery number for the lottery?]

"yes!"

Luo Yanning started the lottery with a thought.

Swish swish swish--!

The prize plate rotates rapidly, and various rewards flash past.

Finally, the pointer stayed in the [Item] area.

[Ding! Congratulations on getting a bottle of [Energy Capsule]!]

Suddenly, a blue beam of light shone directly from the ceiling to the floor.

In the light beam, a medicine bottle with a diameter of about 2 centimeters, a height of about 10 centimeters, and about the same size as Wahaha AD calcium milk slowly fell.

"Energy capsule?" Luo Yanning stretched out his hand, and the medicine bottle flew into his hand.

On the outside of the medicine bottle, there are four golden words "Energy Capsule" that look very impressive.

In addition to the gold characters, there are also more than a dozen lines of small characters, which are detailed introductions to this energy capsule.

A bottle of energy capsules contains 90 capsules, one in the morning, one in the afternoon, and one in the evening, which can meet the energy needs of an adult with a physique of about 1,000 points for a day.

Moreover, each energy capsule taken can increase physical fitness by 0.1 points.

Energy capsules are refreshed once a month, with 90 capsules refreshed at a time.

The medicine bottle containing the energy capsule is also very strange. There is no bottle cap, and the mouth of the bottle looks dark, like a black hole in the universe.

"It's not bad. With this energy capsule, I can solve the problem of eating in the future, and it can also increase my physical fitness."

"Although one pill can increase your physical constitution by 0.1, it seems very small and inconspicuous."

"But after all, it can increase by 9 points in a month and more than 100 points in a year."

"From a long-term perspective, the value of this energy capsule is still very high."

With a thought, Luo Yanning slowly floated an energy capsule out of the dark hole in the medicine bottle.

The size and shape of this energy capsule are the same as ordinary capsules.,

Through the thin and transparent capsule shell, you can see that what is inside is a mysterious substance that is as bright as the starry sky.

The mysterious substance in the capsule is not stationary, but is constantly moving.

The inside of the capsule is like a starry sky in the deep space of the universe. It looks very strange and seems to contain infinite energy.

"If I had known I would get this, I wouldn't have gone to the restaurant to eat."

Luo Yanning gave a bitter smile, then put the capsule back with a thought.

He just had a big meal at the delicious restaurant. He is really not hungry at all now. He should wait until night to verify the effect of this energy capsule!

This chapter is not finished yet, please click on the next page to continue reading the exciting content! With a thought, the energy capsule bottle in Luo Yanning's hand disappeared and was placed in the Na ring on his finger.

Naturally, it is more secure to carry such an extremely important thing with you.

Storing important things in a safe is safer than any safe on the planet.

No one can take out the things put into the ring except Luo Yanning himself.

After putting away the energy capsule bottle, Luo Yanning took out his mobile phone and sent a message to the master-disciple group, asking several disciples to come to his practice room to meet.

"Master, do you have anything good to share with us?"

"Master's summons must be for something good!"

"almost there!"

"Am I going to miss something good again? Master, don't forget me if something good happens!"

After seeing the news about Luo Yanning, several disciples jumped for joy.

Since completing the missions of the "Legend of the Fire" series, Luo Yanning has let several of her apprentices go their own way and rarely teaches them anything.

As the saying goes, the master leads the door, and cultivation depends on the individual. Luo Yanning has taught them all without reservation.

If several apprentices want to make further progress in martial arts, they can only rely on their own efforts and years of practice.

So, when Luo Yanning summoned them to the practice room, Gao Yaling and Zhao Rui immediately thought that something good might be about to happen.

Just like when Luo Yanning gave Tianyang Pills to several disciples before, he also summoned them in the V letter group.

Less than ten minutes after Luo Yanning finished posting the message in the group, Zhao Rui, Gao Yaling, and Shi Mingsheng all arrived.

Mu Wei, who was still dealing with family affairs there when he was young, wanted to come, but he couldn't come for a while. He could only express his envy to a few senior sisters and senior brothers.

It was just a joke in the V letter group, but after meeting Luo Yanning in person, all the apprentices were polite and behaved like apprentices.

When Luo Yanning saw that the three apprentices at the scenic spot had arrived, she stopped beating around the bush and said directly:
To be continued...