Rongguang was a decisive man. On the second day after he and Gao Lin had dinner, Gao Lin appeared with him on Florian's training ground.

Seeing the glory, Florian was very happy and walked up quickly to give him a warm hug.

Then Rongguang wanted to introduce Gao Lin to him, but Florian waved his hand and said with a smile: "No need to introduce Gao, the fans of Werder Bremen know him."

Next, Rongguang and Gao Lin will eat and live in this track and field training school, and then train under the supervision of Sun Fengyang.

Sun Fengyang is not a professional football coach, but he has never eaten pork and has always seen running-ups, so he can arrange some simple training content. In addition, Florian has a guest appearance as a physical coach. Sun Fengyang also serves as a team doctor and physiotherapist. Deborah is responsible for helping to arrange training equipment, order food, buy water for everyone, and do logistics work.

Although the sparrow is small, it is already full of all internal organs.

In this way, Rongguang and Gao Lin started their special training in this track and field school丨

Rongguang practices everything, but mainly practices fake movements of the left foot. Although he can play football with his left foot now, his goal is not just that. He also hopes to make his left foot as flexible as his right foot. His right foot plays football is often a completely instinct and does not need to think about it. If it is a left foot, he still has to think about it, which will waste time and disrupt his own pace of playing football.

So during this holiday, the task he set for himself was very simple, which was to practice his left foot.

Gao Lin’s task is also very simple. He only scored two goals at Werder Bremen last season, but of course it was actually half a season.

However, as a starting center who quickly played the main player because his teammate was sick, such a goal count was really unsatisfactory.

He hopes to improve his shooting skills, especially his shooting accuracy.

This is exactly what Glory can be his teacher.

Because in order to make money, Rongguang put a lot of effort into studying and practicing the scoring method of shooting.

That's why he was able to become a Golden Boot Snapist as soon as he went to Europe.

The speed of Glory is very fast, which makes everyone attribute his excellence to his speed and ignore his ability in other aspects, which is unfair.

In fact, Rong Guang's shooting technique is not bad.

At least it is more than enough to be a teacher for Gao Lin.

When Gao Lin found out that there was a camera on the sidelines when he was practicing, he was quite surprised.

"This is used to record videos during training. It is mainly to facilitate us to watch them back. By watching the training videos, we can discover problems in time and then think of countermeasures."

Rongguang explained to Gao Lin next to him.

Gao Lin suddenly realized that it was just a summer personal training, and it was so formal. No wonder the captain was able to make so fast...

Scientific training methods are also essential

Gao Lin soon realized the function of this camera.

Sun Fengyang asked him to shoot ten shots first, and asked all of these ten shots to shoot at the lower right corner of the goal.

Gao Lin shot ten shots, but only two of them accurately drilled into the goal from the lower right corner of the goal. The others either kicked other places on the goal, or they either went high or deviated.

All of these ten shots were taken through the camera, and then Sun Fengyang called Gao Lin to come and see.

Through the slow-play function of the high-speed camera, every detail of Gao Lin's shooting action was not missed.

Rongguang and Gao Lin watched together, and after reading it, he pointed out the problem of Gao Lin.

"When you shoot, your ankle is not strong enough and you don't keep it stable, which leads to unstable shooting performance and poor results. You must use force to maintain stability in your ankle, otherwise the football you kick will either be high or biased, and you will have no accurate head at all."

Rongguang said to Gao Lin.

Gao Lin nodded repeatedly after hearing this.

I never realized this problem before, but now I am replaying it in the slow motion of the high-speed camera, and he can see it clearly. He shot ten times and his ankle condition was completely different.

It seems that this is not a good comparison. Rong Guang also demonstrated ten shots, and the same shot was shot in the lower right corner of the goal. He also took a camera and then slowly showed it to Gao Lin, and Gao Lin saw the difference.

Among these ten shots, Rong Guang accurately hit the lower right foot with a hexagon. In addition, there are two other feet that are not within the specified range, but they are not far apart. Only the two feet are slightly biased, but they are not as exaggerated as Gao Lin.

In the playback, Gao Lin could see that Rong Guang's ankle angle changes very little during these ten shots.

This ensures that he can send football to where he should go as accurately as possible.

After reading it, Rongguang assigned Gao Lin homework: "Just play the lower right corner of the goal, and keep playing until the shooting success rate reaches 50%.

Then, he began his own practice - dribbling the ball with his left foot in a half-court filled with obstacles.

Gao Lin also carried the football to the other half and started his shooting training

The two of them started their special training in half, and I started their half

Sun Fengyang's camera was mainly aimed at Gao Lin. Gao Lin would be stopped every twenty kicks and then watch the video.

And after every shot, Gao Lin had to pick up the football, and running back and forth was also very physically exhausting.

This is mainly to simulate the real situation of the game. After all, it is impossible to let you stand still and shoot twenty consecutive goals in the game. There may be more than ten minutes between the first and second shots. During these ten minutes, you have to sprint, run, stop quickly, and change directions to do many physically consuming actions. When you shoot again, your physical fitness will definitely be different from when you shoot the first shot, and your physical fitness will also affect the accuracy of your shooting.

So when Gao Lin practiced shooting, he did not drag a big basket of football, kicking one after another like he did when he was training in the team.

This is also the solution that Sun Fengyang came up with for Gao Lin.

We must ensure the accuracy of the shooting when Gao Lin is very tired. If this is not possible, Sun Fengyang considers asking Gao Lin to sprint for 400 meters with each shot...

In Gao Lin, he seemed to have inherited the devil attributes of his grandfather...

However, Gao Lin had no complaints about this - when there was such a desperate training madman next to him, it was difficult to say that he would give up easily.

Glory is simply an excellent stimulant. When you want to give up, take a look at the glory of training with your life, and you will be stimulated and excited and train hard...

※※※

Both of them and the real team lived in Florian's school. Every morning, Glory would get up at his fixed time and then practice morning.

At first, Gao Lin hadn't done this, but later he found out that Rong Guang had done this, and he also got up to practice morning exercises with Rong Guang.

After morning exercises, take a half hour off for breakfast.

After breakfast, there is an hour off and then the morning training begins

Noon is lunch and lunch break, and the Lunar will continue to train

Gao Lin originally wanted to be the same as Rongguang, but he couldn't stand it after he persisted for two days, so he was ordered by Sun Fengyang to stop this behavior.

Gao Lin was still a little dissatisfied and pointed at Rongguang and said, "Then why can the captain?"

"How can humans compare with aliens?" Sun Fengyang gave him an angrily.

Daibola, who was busy beside her, suddenly heard Sun Fengyang's words and couldn't help but burst into laughter.

After that, Gao Lin took a lunch break honestly.

Then in the afternoon, we will have afternoon training with Rongguang

After dinner in the evening and after an hour and a half rest, the two continued to train on the court with the lights on.

Until half past ten, the training ended, I went back to the dormitory to take a shower and then went to bed.

That's how the day was spent.

The first week was particularly painful for Gao Lin because he had never experienced such high-intensity and high-density training.

Without Sun Fengyang's massage, Gao Lin might not be able to hold on at all.

During the massage, he would chat with Sun Fengyang. Of course, the one they talked about the most is always Rongguang. Although Gao Lin had been a teammate in the National Youth Team for a month with Rongguang, he actually didn't have a deep understanding of Rongguang.

This time I spent time with Rongguang for special training, I really learned something I didn’t know much about before.

So in fact, he likes to chat with Sun Fengyang during massage. Every time he listens to Sun Fengyang telling the story of glory, he feels like he is listening to legendary novels.

After persisting like this for a week, his body gradually adapted to this training intensity.

This is the most difficult stage.

Although these days were hard, Gao Lin himself felt that he had made great progress and benefited a lot.

The high-intensity training fully tapped his physical potential. He was originally very good at a certain line because of his level, but now he found that he was no longer satisfied with reaching this level, and he wanted to become stronger.

With glory around you, anyone will involuntarily want to become stronger...

He now felt that it was really the right decision to train with Rongguang when he was impulsive.

This strengthened his idea of ​​continuing to persevere.

※※※

During the training period, Rongguang sometimes suddenly leaves for two or three days. This is a last resort, but even outside, Rongguang never gives up on training.

In the hotel he stays, the most common place he goes to is the gym. He will train physically and strength in the gym, and he cannot do ball training, and must also maintain a good physical condition.

In order to make yourself stronger, Glory takes advantage of all the conditions that can be used.

And no one knows about the special training between him and Gao Lin.

Fans and media only think that Glory is going on vacation.

However, the Chinese media are a little depressed - didn’t Gao Lin agree to return home after the season is over?

Why haven't you seen him?

No one knew where Gao Lin was going. When he called Gao Lin's parents, the reply he received was "Gao Lin is very good now, but we can't tell you where he is."

No one would have thought that Gao Lin would sweat desperately with Rongguang.

This disappointed and confused the Chinese journalists who planned to interview Gao Lin.

Gao Lin's parents are so mysterious, obviously there is something that cannot be told.

So there have been many speculations about where Gao Lin has gone in the Chinese media.

Originally, Gao Lin was not the most popular player in the National Youth Team. After leaving the National Youth Team, Gao Lin was not the best player to develop, nor was he the most famous player.

However, because he suddenly joined the Bundesliga powerhouse Werder Bremen, he became a football player in China overnight, second only to glory...

Now his every move has attracted widespread attention from Chinese media and fans.
Chapter completed!