Chapter 30 Dribbling Training
"Do you have any suggestions on the issue of dribbling?" Xu Qi asked.
"Given your physical fitness, it is actually very difficult to practice with Ronaldo, but it is still necessary to use him to help you improve your sense of the ball!" Ghost was silent for a moment and continued: "Many dribbling masters in today's football, such as Kaka, Messi, Ronaldo, and Ronaldo, all have excellent speed conditions and talent against the sky. Although your speed is not slow now, you still cannot reach the point of using speed to complete a breakthrough. Raising speed is one aspect, and the other point of dribbling breakthrough is the frequency of ball control under your feet and the agile change of direction."
"Well, I will try my best to improve my speed, although it is difficult." Xu Qi nodded, "Who is it more reliable to practice with?"
"Barcelona midfielder Iniesta! His speed is not fast and his physical condition is not outstanding, but his ability to swing his feet and get the ball and dribble is still the best in the world. You can learn from him!"
"Okay, then learn from Iniesta." Xu Qi nodded.
"By the way, there are some small amount of ball ball information about the wizard Matthews, which can also be learned. However, his era was too old and not suitable for now. When you study, you can train according to your own characteristics. No matter who you use as a template for training, the key is whether this technology is suitable for you."
"Don't worry, I have a question!"
"Then, some techniques of practicing ball sense and controlling balls with both feet can be learned from some top street football experts, and some of the world's top five-a-side football masters. Although many of their abilities are not suitable for professional football events, they are of great help to improve personal dribbling ability!"
"Street football? It should be a fancy but not practical one, right?" Xu Qi said in confusion.
"No matter what technology it is, it cannot be said to be fancy but not practical. It depends on how you use it! No matter what technology it is, as long as the technology that can pass the opponent is a practical technology. When you practice with these street ball masters, you still have to think more about this yourself! Moreover, when it comes to the ability to get rid of the ball on the spot, many top street football experts are even stronger than some top professional players, but they are not able to become real professional players because their abilities in other aspects are too poor and their shortcomings are too obvious."
"I understand! Let's arrange it for me and collect more experts in the dribbling industry so that I can learn some experience from them!" Xu Qi said excitedly.
"You can't chew too much, take your time, and the improvement of dribbling ability will not be done overnight! You have to learn the way Ronaldo and Iniesta play football. Then you will learn some of the materials of Matthews. I will arrange for you to practice some of the world's top street football experts in the future!"
"I'll arrange the training time myself?" Xu Qi asked.
"Yes, see how you plan for yourself."
"The interception training cannot be relaxed now. The Portuguese Super League and the Eredivisie mid-level team will practice for fifteen minutes, and the Premier League relegation team will take another fifteen minutes. Thirty minutes of formal event training with top teams, twenty minutes of strength confrontation training, and forty minutes of dribbling sense training, because there are a total of two hours and ten minutes, and the last ten minutes of relaxation training plus the tactical guidance of the famous coach." Xu Qi replied.
"The arrangement is good, so it's OK to practice like this. There are indeed few Chinese players who can dribble and break through. It is still necessary to practice your dribble and develop your dribble ability. Although it is very difficult, I hope it will have a good effect in a short period of time." Ghost said.
"Then those twenty minutes of strength fight against me every month's single-day football practice and double-day boxing practice!" Xu Qi suddenly said.
"Why do you suddenly want to practice boxing? Being beaten with boxing is much more uncomfortable than being knocked away in a football field! And the effect is also worse."
"I have learned almost the same way of rugby. This kind of confrontation practice is too tormenting. It is better to change the torture method every day to have some tricks. Practicing boxing is just like I want to defend myself occasionally. It can be both self-defense and strength, which is very suitable for me!" Xu Qi replied.
"You are also tortured, and you want to torture yourself in a different way. But it's up to you. Anyway, you can practice strength during the day, so let's arrange the next training according to this!" Ghost said affirmatively.
Xu Qi completed a series of training as usual and finally started dribbling training.
"The difficulty of defending your opponent is set to the level of the Chinese Super League! Next, it is better to adapt to the Chinese Super League first!" Xu Qi planned.
"The Chinese Super League is not an easy league to break through. This is not low, but you can try it!" said Ghost.
Afterwards, Xu Qi felt the difficulty of the defense of the Chinese Super League in the possession of Ronaldo and Iniesta respectively.
Indeed, it is not easy for superstars to complete breakthroughs in front of opponents in the Chinese Super League.
However, even these rolling masters can easily make breakthroughs every time, and there are still a large number of successful cases.
Xu Qi was able to absorb a lot of successful breakthrough experiences from them and feel their muscle rhythm when making breakthrough movements.
It is not difficult for a fast-moving offensive player to complete breakthroughs by relying on speed and rapid change of direction. Ronaldo is obviously more adaptable to such an environment.
Iniesta's breakthrough can easily end with an opponent's foul. Despite this, his breakthrough consumes little physical energy. It is a way to rely on brain breakthroughs and does not rely too much on speed and confrontation.
"Creating a foul is also a success. After all, set pieces in the frontcourt are a good scoring opportunity! You have to learn a little!"
"I know, I'm thinking about how to absorb some of the ways and movements I need here! I want to repeat some of their very practical extraordinary movements, and then repeat them to perfection!" Xu Qi replied.
"Yes, it's also great to have a quick move! But you still have to learn to create by yourself in the process of learning from others. Creativity is a very important ability!" Ghost said affirmatively.
The training of dribbling breakthrough is indeed not as boring as defensive interception training. Xu Qi began to try to break through by himself, and although he was constantly knocked down to the ground, he was also very happy.
Especially when he was knocked down seven or eight times and finally made a successful breakthrough, Xu Qi laughed.
Iniesta likes to observe his breakthroughs, and his teammates also observe his opponents. He likes to use his teammates to cover and use ball control to attract his opponents to grab and then change directions.
"This is to play football with your brain, but the teammates in the Chinese Super League rarely come to respond to you and cover you up. Most of the time, they have to rely on themselves!" Xu Qi kept thinking.
"This shows that your sense of ball and ball holding ability are not strong enough. Practice the sense of ball more! When will the combination of man and ball be good enough to reach the state of unity of man and ball, your dribbling ability will naturally be strong enough. At that time, you can definitely find your own breakthrough method with your own speed or strength."
Chapter completed!