The next day, early morning.

The wind is gentle and beautiful, and the clouds are gone.

Lu Huaiqiu was wearing loose clothes and stood sleepily in the sun.

As a veteran salted fish, it is a routine operation to stay in bed until noon during holidays and weekends. Have he ever seen such a morning scene?

I have the illusion that I seem to have traveled to another world.

"Remember to run later, boss!"

"You have to keep up with my speed!"

Tang Yusheng, wearing a standard sportswear and a baseball cap on his head, stood in front of Lu Huaiqiu and said in a clear voice.

Her outfit today looks very girlish and youthful, especially her close-fitting sports shorts perfectly show her buttocks and slender legs.

Lu Huaiqiu thought to himself that only those legs can keep up with your speed!

But I have to admit that this woman is really from the Leg Playing Year series.

"Even for extraordinary people, exercise is the most basic practice."

"Without a strong body and abundant energy, it is impossible to cultivate a strong and powerful source power, let alone advance."

"From today, we have to run around every day to steadily improve our physical fitness."

"Because you are just starting to practice now and you are extremely lacking in training, so try running two kilometers today."

As he spoke, Tang Yusheng's steps gradually got faster, and eventually changed from walking to running.

Lu Huaiqiu nodded calmly and agreed, but his heart was filled with infinite despair...

He rarely exercises outdoors, and when he is at school, he will be exhausted if he runs around the playground for a maximum of one lap.

And what is the concept of two kilometers?

It's equivalent to running five laps on the playground!

But for Tang Yusheng, it's just a warm-up level?

"Don't worry, boss."

"You have awakened the life wheel and your physical fitness will be one level higher than usual. You don't have to worry about this amount of exercise at all."

As if it was seen that Lu Huaiqiu's concerns, Tang Yusheng added another sentence.

"It's okay, it's okay."

"I can."

Lu Huaiqiu is calm.

Although it sounds more like comforting yourself.

[The boy seems to have some doubts about his ability.]

[Obviously he underestimated his current limits.]

Hearing the voice in his mind, Lu Huaiqiu felt a little more confident in his heart.

Although this is just a monologue with no emotion at all, it feels a bit comforted.

"OK."

"Persevere..."

"Humb..."

"Uh~uh~"

...

With the support of this force in his heart, Lu Huaiqiu followed Tang Yusheng to run two kilometers in the park.

However, when he was running to the last moment, Lu Huaiqiu really felt that he was about to breathe, and his heartbeat was so fast that he almost burst his lungs.

Even the muscles on both legs were sore that they could hardly hold on to their bodies. They almost staggered and fell to the ground.

Lu Huaiqiu had to sit on the park bench, staring at the sky with no desire to be alone.

“It’s great to be alive…”

The head of the Lu family murmured to himself.

Although his physical strength has indeed improved under the influence of the life wheel, he is still a genius with low physical strength...

"Boss, I only know that you are weak, but I didn't expect you to be so weak..."

Tang Yusheng, who walked back from the convenience store, threw a bottle of Wansuishan to Lu Huaiqiu, and then sat next to him, glanced at the latter with disgust.

“I will work hard.”

"Hmm? The attitude is pretty good, please praise me."

"Thanks."

Lu Huaiqiu unscrewed the mineral water bottle cap expressionlessly, helped Tang Yusheng to twist it, and then slowly drank the water.

He was so tired that he didn't want to talk anymore.

"Boss, after exercising, do you feel the flow of source power?" Tang Yusheng asked.

"Yes." Lu Huaiqiu nodded.

Especially his body, which had not been operating for a long time, felt even more barbaric and violent.

He could feel the flow of his source power in his body becoming more smooth and rapid.

It was like taking a big health care, and the meridians in my body were cleared.

In short, just one word.

It's so fucking fun!

The small seedling in the consciousness space has also become more strong and gently sways in the flow of source power.

Just like a seaweed...

And the bronze mark also flashed with a clearly extinct light, like a firefly.

"If you see the mark flashing, then it is mostly close to the critical point of promotion."

"If you work harder and practice hard, you will probably be able to advance to the Bronze Two Star within these two days."

Tang Yusheng patted Lu Huaiqiu's shoulder carelessly.

hateful.

It hurts a little.

Lu Huaiqiu didn't expect that this woman looked thin and thin, and she was really not small at all.

But one thing is to say, no matter how thin it is, some places where you should be fat are really just right.

In this way, under the supervision of Tang Yusheng, the head of the Lu family began his daily practice life.

Originally, his life as a fat man had changed drastically since this day.

I get up at 6 o'clock every day and run in the morning. In the afternoon and evening, I have to add some strength and comprehensive physical training.

Even the habit of three meals a day has become four meals a day...

Sometimes Lu Huaiqiu is thinking about what kind of cultivation this is, it is clearly military training on the spot, your sister's.

Fortunately, the owner of the Lu family didn't talk much. No matter how hard or tiring the training was, he would be over after enduring it.

After all, four months are not short or long, and he also hopes that he will make progress every day.

After just persisting for a week or two, Lu Huaiqiu really felt that his physical fitness had qualitative progress.

At the beginning, the limit of two kilometers really turned into a warm-up link, and the internal energy of the body became much stronger.

The most terrifying thing is that the decadent salted fish aura that has always been with him is slowly disappearing...

The muscle contour on the body gradually became clearer.

The originally hunched body became straight, and the listless salted fish seemed to have a little more spirit in its eyes.

Except for the small belly still stubbornly entrenched on the abdomen, everything has changed a lot.

When Lu Huaiqiu stood in front of the mirror in the room again and looked at the man in front of him, he took a breath of cold air in disbelief.

"Damn, this handsome guy is me?"

Lu Huaiqiu couldn't help but sigh.

If he was a woman, he would probably be moved on the spot.

I lick myself, nothing wrong.

In order to verify whether his feeling of improvement was correct, Lu Huaiqiu once again gathered his spirit and looked at his consciousness space.

As expected.

There is no longer a small fly next to the sapling.
Chapter completed!