Turning off the water heater, Chen Yao walked out of the bathroom wrapped in a bath towel.

Slowly, I came to the living room and saw Lin Yuhan sitting on the sofa in the living room watching Korean dramas, crying so hard that I burst into tears.

Without disturbing her, Chen Yao took out a bottle of yogurt from the refrigerator and walked back to the room.

What I want to do most now is to strengthen the body. Exercise is a good way, but not everyone likes exercise, so Chen Yao doesn’t like exercise.

Sitting on the bed and putting down the yogurt box, Chen Yao opened the U disk of the universe infinite space on his phone.

This magical U disk not only provides powerful scientific research data, but also stores many powerful unknown energy.

I have used it to strengthen my body before, but because of insufficient points, my physical fitness improvement is limited.

I searched the Taurus section of the Universe U disk and stored a large number of energy packs, including strengthening muscles, strengthening bones, strengthening reaction speed, etc.

It can even lift a certain part alone, such as increasing the explosive power of the legs or the power and speed of the hands.

Of course, more coquettish can also enhance the ability of a certain part of a man.

However, it takes a huge amount of points to improve that aspect of the ability, 18,000.

However, there are only 2,500 remaining points left.

After searching in the U-Disk of Fanyu for a long time, Chen Yao finally chose to improve his physical fitness and give him a comprehensive strengthening of his physical fitness.

After clicking OK, only a current was felt as if he was flowing into his body, and Chen Yao lay down on the bed.

That numb feeling flows all over the body, probably not electricity. If it is really electricity, the body cannot bear it. Time passes by minute by minute, and you actually feel a sense of comfort.

The muscles on the arm involuntarily contract and expand, contract and expand, and recur, like countless exercises, without any soreness.

I don’t know that after too long, all the points were consumed and the energy was stopped.

Chen Yao sat up and looked around. He felt sweating a lot and the sheets were completely wet.

Look at the muscles on the arms, they are obviously bigger, but they are not the kind of exaggerated muscular man with very beautiful muscle lines.

Although muscular thugs look very powerful, their body shape is not good-looking at all. No girl would like that kind of muscular thugs.

The muscles on Chen Yao's arm are bulging, but they are not very exaggerated, and their strength and beauty have reached a golden balance point.

I feel very hungry and need to replenish my energy madly. I drink that bottle of yogurt quickly, but I still feel that my stomach is empty.

Immediately rushed outside, pulled open the refrigerator, and placed all the drinks inside, Coke, Sprite, orange juice, and a box of bread on the table.

I kept eating and drinking, and in just one minute I finished two bottles of 330ml of coke, two bottles of 330ml of orange juice, and five hand-torn bread.

Lin Yuhan, who was watching a TV series, was attracted by him. Looking at his eating habits, she was shocked!

Has he just been released from prison? Or is he reincarnated by a starving ghost?

Although he always eats voraciously, he has never been as rampant as he is now.

"Brother, what's wrong with you?" Lin Yuhan was frightened by his abnormal behavior.

Chen Yao did not respond and was still quickly sweeping out the food in front of him. He stopped and touched his stomach and burped.

Lin Yuhan blinked: "Are you stimulated? You can say something unhappy to make me happy."

Chen Yaozhen wanted to punch him: "It's okay. He just finished exercise and his appetite increased greatly."

Lin Yuhan felt strange, but she didn't ask too much and put all the garbage on the table in the trash can.

I turned around and looked at Chen Yao's body shape. There was no excess fat in my belly, and they were all toned abdominal muscles. It was so enviable that I could still maintain such a good figure.

What is the happiest thing in the world? At this moment, Lin Yuhan feels that no matter how you eat, it is the happiest thing.

The next morning, early in the morning, Chen Yao came to a nearby park for a run.

After my physical fitness became stronger, I found a significant benefit. Even if I only slept for 5 hours at night, I would still be very energetic when I woke up the next morning.

My physique has become stronger and I can do anything easily. I run in the park a little, breathing the fresh air, and looking at the green and high-spirited forest, I feel particularly comfortable.

From a distance, I saw an uncle in his fifties who was in the park to guide his students in practicing martial arts.

That uncle, Chen Yao, recognized as the president of the local martial arts association. He has been practicing martial arts since he was a child. He has been doing 30 years since then. He has also started classes to accept disciples to guide others to practice kung fu.

"Master Sun, we all want to see your true power. How great is your power?"

A fat student looked at Master Sun with longing in his eyes.

Master Sun picked up the iron pipe on the ground, which is the most common tap water pipe.

"You guys watch."

Master Sun held the iron pipe in both hands, and then suddenly used force. The hard iron pipe was bent into a U-shaped shape by him.

"Awesome!" The apprentices applauded and admired them very much.

Chen Yao stood aside and watched, curled his lips and shook his head.

Master Sun happened to see his expression: "Why, are you not convinced?"

"My strength must be greater than you." Chen Yao said in a calm tone.

After practicing martial arts for 30 years, Master Sun is very confident in his strength. No one has ever dared to say in front of him that the strength is greater than his.

"Then you try it, bend the iron pipe into a U-shaped shape and show it to me." Master Sun handed him another iron pipe.

Chen Yao reached out and caught it. The iron pipe made of pure steel was heavy in his hand.

The students who practice martial arts and Master Sun stared at him.

Chen Yao exerted a little force and instantly bent the iron pipe into a U-shaped shape. Everyone looked surprised and the power was really great.

The next scene surprised them so much that their chins were about to fall off.

Chen Yao merged the bent iron pipes and twisted them hard.

Twist!

Chen Yao twisted the water pipe into a twisted shape!

Master Sun was stunned and completely stunned!

"What's your name?" His voice trembled a little.

Chen Yao threw the mohua iron pipe down, didn't say anything but just smiled.

"I don't agree, I'll compare again."

"How to compare?"

"This cement board weighs 300 kilograms. Boy, look."

Master Sun bent down, held up the cement board on the ground, and then gritted his teeth and raised it high.

He stood straight, and the cement board passed over his head.

After 3 seconds of maintenance, he gritted his teeth and threw the cement board down.

Chen Yao raised his leg and easily caught the cement floor.

He leaned back, one leg supported the ground, and the other leg held the cement board high in the air!

His face was relaxed and his posture was extremely cool!

People passing by the park were amazed. Damn, he is even more awesome than Master Sun, who has practiced martial arts for 30 years!
Chapter completed!