Chen Yi's eyes were full of golden light, similar to the state of being in a mud when he fought against Chen Wansan.

Time passes, blurring.

Chen Yi felt that there was a golden demonic line in front of him. This line gradually faded over time. Chen Yi guessed that when this line completely disappeared, he would return to the normal time flow state.

Chen Yi lit an incense and, according to the teachings of the elder brother, he started to stand in the Hunyuan Yiqi pile.

All things come into being one. Tai Chi Gate even says: "Standing for a thousand days will lead to your own knowledge without a teacher."

The Hunyuan Yiqi stub is the foundation of all martial arts techniques in Wudang. As long as you practice this exercise well, your strength, muscles, bones and qi will improve accordingly.

According to Feiyang, the Wudang School’s martial arts focus on the foundation. As long as the strength, muscles, bones and qi are in place, it is the most ordinary Wudang Changquan. Every move and move have the power to overturn the rivers and seas.

For a full quarter of an hour, Chen Yi was exhausted, but was surprised to find that the stick of incense that represented a quarter of an hour only burned one third.

Chen Yi, a trace of ecstasy flashed in his eyes.

This is undoubtedly the power of the demon star, which is helping him to extend the practice time by three times.

What do people who cultivate spirits lack the most?

time!

To the extreme, as long as you give the spiritual practitioner enough time, everyone can have the hope of gaining a glimpse of the great way.

Unfortunately, life is just a hundred years old, and the long road to spiritual cultivation is like a white horse passing by. Except for a few talented people, most people will stop halfway and die of old age.

This demon star is extremely weak at this time, but it can extend the cultivation time by three times. If this news is spread, it will probably cause a shocking shock and a sensation!

At least, Chen Yi has never heard of that there is a treasure in the world who can match this thing.

If it can continue to upgrade in the future, will the power of the demon star be further improved?

Chen Yi was so excited that he couldn't help himself, his feelings were turbulent, and his whole body was trembling!

He does not love women, is not greedy for money, does not seek fame and fortune, but he has become a fan of martial arts since childhood.

With this demon star that will extend the cultivation time by three times, what is there to do in the world that can stump yourself?

Chen Qianqiu? Lu Hou? 500 sect contribution value? Even Fang Taiqing?

In time, they will be trampled by themselves.

Chen Yi stood up from the ground, was energetic, and entered a state of cultivation again.

Slowly, Chen Yi began to feel.

His veins are hot and his feet are hot. According to Senior Brother Feiyang, if you continue to practice, the heat of qi will gradually rise, from the twelve meridians, and finally gather at the Baihui point on the top of his head, completing a gathering of qi. This will break through one of the three conditions to reach the Lingsha realm - the Qi realm reaches [sympathy].

To break through the Spirit Sand Realm, in addition to reaching the qi sensation to [sympathy], you also need to cultivate the roots and bones to [bone refining], exercise the qi strength to [whole strength], and at the same time meet the requirements of the Spirit Sand Realm.

The so-called [Bone Refining] means that the body muscles and bones are strong and steel and iron bones are strong.

The so-called [whole strength] means that the body's strength is united and round and fulfilling.

[Sympathy], [Bone Refining], [Full Power] are the three major barriers that Chen Yi will hit at this time.

Going past, he is a disciple of the Lingsha Realm!

The calm and righteous slowly enters the state of meditation, the head is straight, the eyes are straight, the qi is calm, the body is straight, the buttocks are like sitting on a high chair, the toes are gripped on the ground, and the soles of the feet are empty. The overall body is relaxed and natural, empty, spiritual and upright, winding and exquisite, and round.

He felt the heat from the soles of his feet, moving up little by little, moving it little by little in the meridians, and wherever he passed, it was hot. Every minute and every second, he felt the Hunyuan Qi pile, which made people feel sad, with threads, hot flashes, and all kinds of feelings were wonderful.

Tai Chi Gate divides muscles and bones into the twelve meridians and the eight extraordinary meridians. Practicing muscles and bones is to train the tendons and bones of the body. The twelve meridians refer to the gallbladder meridian, liver meridian, lung meridian, large intestine meridian, stomach meridian, spleen meridian, heart meridian, small intestine meridian, bladder meridian, kidney meridian, pericardial meridian, and triple burner meridian. These twelve meridians connect the positive energy of the five internal organs in the human body, like a thoroughfare road.

Wudang Xinfa believes that when a baby is born, it is the original body, and the meridians are originally unobstructed. However, as people grow up, the meridians gradually begin to block. If they do not practice and open up, they will never be able to return to the state of infancy.

The sympathetic realm is to restore the practitioner to the state of the body of the baby, be able to breathe and absorb the essence of heaven and earth.

Chen Yi mobilized the spiritual energy in his body, and the slightest sensation of energy, like a stream, from the Taichong point at the soles of his feet, all the way upwards, and began to impact the tendons and veins.

This process is very painful, several times more painful than simply standing in a stance.

From bottom to top, Chen Yi pushed the spiritual energy step by step, forcibly squeezed open the blocked tendons and rushed slowly upwards.

The spiritual energy was like a spring water pouring into the sand, and disappeared in a short while.

But after being nourished and irrigated by spiritual energy, the dried and silted tendons and veins are like rivers filled with dead branches and rotten leaves, washed a little bit away.

Then, it takes a while to continue to generate spiritual energy and impact again.

Breaking a little further away.

Fortunately, Shen Yi has plenty of time, and the power of the demon star seems to consume very little energy during daily practice. Chen Yi practiced for a whole afternoon before he was exhausted.

Chen Yi opened his eyes.

It had just passed three hours, but Chen Yi was exhausted. For him, it was equivalent to 9 hours of standing training!

"Cook for the beauty master first, and restore the demon power by the way." The demon power strip was also exhausted

Cooking, delivering food, and after a short rest, the demon power strip recovered again.

Then keep going.

All night, Chen Yi practiced hard for another 3 hours and was so exhausted that he was exhausted.

I couldn't hold on, and Chen Yi fell asleep on the ground before he had time to climb onto the bed.

He practiced for 6 hours this day and was already extremely diligent in Wudang disciples. Moreover, the real training time had to be multiplied by three times, which was equivalent to Chen Yi practicing for 18 hours a day. This was equivalent to the result of other people's practice for three days.

The next morning, Chen Yi woke up.

The fatigue of the body has disappeared without a trace. The body is full of energy and endless energy, and the spirit is refreshed and full of energy. It feels like everything has returned to its peak state.

"This Hunyuan Yiqi Pile is so magical?" Chen Yi was secretly surprised: "I had practiced for 18 hours yesterday and was so tired that I couldn't get up. The next morning, I was even more energetic. It should be all the credits of Hunyuan Yiqi Pile."

Chen Yi's guess is correct. As the treasure of the Wudang Sect, the Hunyuan Yiqi Pile is the most important thing to harmonize yin and yang, nourish the soul, and train the muscles and bones. Even if a person without any martial arts foundation, he can live a long life and be immune to all diseases after practicing for many years. For those who practice spirits, this technique has no side effects, but it has a great promoting effect on muscles, bones, strength and spiritual power.

After serving Yang Luchan for dinner, Chen Yi rushed to Ziyang martial arts training ground to attend the morning class.

In this way, Chen Yi began the hard and rigid daily training of the Wudang Sect.

5 days passed, 10 days passed.

Chen Qianqiu sent someone to closely monitor Chen Yi's movements, for fear that Chen Yi would have a relationship with his uncle and uncle except Yang Luchan. As a result, after ten days, he did not find that Chen Yi had close contact with any uncle. He sneered and waited for the protection period of Chen Yi's newcomer to attack.

On the 11th day, Chen Yi was still standing in a stance, with a faint golden light emitting in his eyes.

His ten days of ascetic practice are equivalent to others' thirty days of ascetic practice.

But he felt that the spiritual power in his body was gathering in the Jueyin liver meridian.

The Jueyin liver meridian, one of the twelve serious meridians in the body, was extremely numb, itchy and swollen under the repeated impact of spiritual power.

"Tonight, we must clear one of these twelve serious matters!" Chen Yi looked firm, held his breath and condensed his energy, and became more focused.

After 30 days of hard practice, the spiritual power in his body has grown from thin threads to trickle streams, constantly impacting the blocked Jueyin liver meridian.

An hour passed...

Two hours have passed...

Three hours...

Four hours...

The Jueyin Liver Meridian of the Foot is worthy of being one of the twelve major meridians. No matter how hard it is, it is a slight difference and it will never break through the diaphragm.

"No," Chen Yi couldn't hold on anymore. Yushan fell and was about to fail.

Chen Qianqiu's smiling face appeared in front of Shen Yi.

"Ahh!" Endless courage and perseverance flashed in Chen Yi's eyes. A wave of force suddenly surged out of his dry body, and he persisted unyieldingly. The body, which had lost consciousness, moved again, activated the spiritual power, and rushed towards the defense line of the Jueyin liver meridian like a golden mountain.

"Break it for me!" Chen Yi gritted his teeth and used all his last strength.

The spiritual power was like a flood that broke the dam, and finally rushed out of the indestructible Jueyin liver meridian.

A thousand-mile dike, a breakthrough, and a rapid defeat.

The spiritual power continued to flow, and finally opened the gap, conquering the Jueyin liver meridian of the foot. Under Chen Yi's calf, the spiritual power was unobstructed.

The liver belongs to wood. All things in the human body that have the functions or properties of growth, growth, and smoothness are all belong to wood.

After the Jueyin liver meridian of the foot, Chen Yi shook his body, and he felt his ears and eyes were bright, his waist was straight and his bones were loose, his spirit was refreshed, and his joints in his body made a crunch and crisp sound. He felt that his body's muscles and bones were at least 20%. In his spiritual power, there was a layer of blue. In the future, he would get corresponding bonuses using wood-based spiritual power techniques. This is the effect of opening up the Jueyin liver meridian of the foot!

If this news spreads, it will probably cause a shock to the Wudang Sect’s mountain gate!

In 11 days, the Jueyin liver meridian, one of the twelve meridians.

Even the rare genius, the eldest senior brother Feiyang, never reached such a terrifying speed back then!

Chen Yi lay on the ground and smiled confidently: "Chen Qianqiu, I didn't expect you to be the key to my breakthrough. Hehe, when my strength exceeds you, Chen Yi will thank you very much!"

He erected the carp, moved his muscles and bones, and had a short rest. He immediately began to impact the second acupoint of the twelve meridians, the foot Shaoyin kidney meridian. The twelve meridians, six hands each, and the calmness and determination must be carried out in order, from bottom to top, and finally reach the top of the head.

Without further ado, hurry up!

On the 17th day, Chen Yi's spiritual power was more abundant, and he broke through the Shaoyin Kidney Meridian of the Foot!

The kidney controls water. Things that are cold, moist and downward are all water. Once this foot Shaoyin kidney meridian is opened, it will be refreshed and the body's spiritual power will flow out like a spring, continuously flowing out. There is a layer of black in the spiritual power that belongs to the water system. In the future, using water system techniques can also add a little power.
Chapter completed!