The correct way to do it should actually be to attach it to the substance and use it.

This not only saves true energy, but also increases a lot of power.

With this finger, Lin Qian'an's true energy was consumed at least half of it, which was a waste to the extreme.

Lin Qian'an then studied the true qi and completely consumed the true qi in his body, and then he entered his sleep with some fatigue.

When Lin Qian'an woke up the next day, while having breakfast, he also began to plan his future life.

He was originally a person with a very organized life, but his life became disordered because of cancer. Now that the condition has been controlled, he should return to normal.

There are two hours of internal energy cultivation in the morning, two hours in the evening, four clocks a day, three clocks of writing books, updating ten thousand words a day, and then physical exercise. This is how to temper the body in the "Warrior Sutra" "External Arts" and "Vajra Demon Subduing Technique" can also be done.

Then you can just take an hour every day to practice "Vajra Demon Subduing".

For martial arts, let’s practice sticks first. After all, the sticks in the corner of the wall are still placed to eat dust, so I can try to take them out as soon as possible.

In this regard, you can choose a simple stick method.

The only move in "Martial Arts" is good, after all, just gather all the true energy into one stick and smash it down hard.

This simple move is much easier to learn.

Also, it is best to spend half an hour every day to go to nearby street stalls and other places to see if you can find new memes.
Chapter completed!