The only relevant things that Lin Qian'an could think of were the Yi Jin Jing and the Marrow Cleansing Jing.

These two exercises are also martial arts that use internal force to cleanse the marrow and strengthen the muscles and bones.

However, the enhancement of Qi and blood is somewhat related to the development of potential in Chinese martial arts in reality.

As for the five boxing techniques of Xingyi, Snake, Crane, Leopard, Tiger, and Dragon, they are just an auxiliary exercise for physical exercise. They may also have martial arts functions, but in fact they are not particularly important.

After Lin Qian'an read the book "Five Forms of Xingyi Fist", a reminder from the Lord God also appeared in front of him.

[Reincarnation 404, you have completed [Task 3], collected a total of five Xingyi Quan master outlines, and received 5,000 reward points.]

Lin Qian'an didn't pay attention to this, but said to Huguan: "I will use a secret method to check your situation next, don't get excited."

Xuguan didn't know what secret method Lin Qian'an would use, but he still said: "Teacher, please do as you please!"

Lin Qian'an nodded, and gestured with his right hand as if he was OK. With a thought, the spiritual energy in the cyclone was consumed, and he cast the Qi Watching Technique.

In Lin Qian'an's eyes, he saw the detailed situation of the energy in Xuguan's body.

The energy level of the second intermediate level is quite strong.

There is no spiritual energy in this world, and spiritual cultivation is impossible. However, he has such strong qi and blood that it would be a pity not to refine his qi and cultivate his internal strength.

Xuguan didn't know what Lin Qian'an was doing, but he could vaguely feel that Lin Qian'an seemed to have seen everything about him, so he felt a little uncomfortable.

At this time, Lin Qian'an put down her hand and said, "Have you ever heard of Qi?"

"Qi?" Huguan asked in confusion: "Air?"

"This qi is not that qi, this is refined qi!" Lin Qian'an said, putting his hand on the top of Huguan's head, and said: "You should sense it with your heart and write down the route of the exercise."

After saying this, Lin Qian'an's true energy circulated and directly entered Xuguan's body, and then drove the flow of qi and blood in Xuguan's body while he was in a confused state.

Qi and blood circulate in the muscles and veins, and after a great cycle, it turns into a stream of pure Qi and remains in the Dantian.

At this moment, Huguan blinked his eyes, showing surprise, and murmured: "Is this refining energy?"
Chapter completed!