Kobe originally just wanted to practice casually, just two or three sets of 50 balls.

But Liu Xiu practiced more than a dozen sets...

I, Kobe, will be stronger throughout my life!

As long as Liu Xiu practices, Kobe must practice as long as he does!

From 1 to 1:42 in the afternoon, Liu Xiu finished training the first group, and at 2 o'clock, he started training the second group...

At 2:39, Liu Xiu held up her legs and took a few deep breaths. Her breathing and mentality gradually calmed down.

Kobe on the side also stopped when he saw this, gasping and asked: "Is there more? Do you want a few more groups?"

Liu Xiu responded: "No, training is over. I didn't expect you to train with me today."

"Then I'll go back over there and rest first. There's still a game tonight." After Kobe said that, he waved his hand and turned to leave.

Liu Xiu woke up suddenly: "Yes, there is a game tonight. Bean, can you still play at night when you are so tired?"

Kobe turned around and said angrily: "Don't underestimate me! If I can't do it, can I do it? If you can do it, so can I!"

After Kobe finished speaking, he quickened his pace and left.

At this time, the trainer supervisor came up and said: "Warden, let's go back to the hotel first to prepare for the training tomorrow morning."

Yesterday and today were back to back, and the time to leave Los Angeles tomorrow afternoon is 3 pm. When the plane is scheduled, according to the work habits of the past few days, the trainer made this work plan.

Liu Xiu shook his head: "No, my training is over."

Kobe stopped when he reached the door of the training ground. What do you mean?

The supervisor also asked unexpectedly: "Is it over?"

Liu Xiu nodded: "Yes, the training just now is the last group of this effort. I think this time's effort is almost enough."

Supervisor:???Is it true that hard work is enough?

etc!

Does this mean that their nightmare journey of working overtime is coming to an end?

Wait! They started raising wages this month! The weekly salary increased by $600!

Kobe's eyes were shaking as he had already stepped out of the room with one foot: Damn it, Vaco!! This guy is here to mess with me on purpose!

…

After resting for a while and feeling relieved from the heat caused by exercise, Liu Xiu went to the bathroom in the locker room, turned on the faucet and poured water over his head. He bit the towel and gave instructions in his mind...

Then a burst of extreme soreness hit him, and he felt like his bones were about to melt away, and he leaned directly against the wall... After a while, the soreness subsided and he gradually felt better.

"Congratulations to the host for completing the training mission and successfully extracting the training result bonus reward. The CIC rating has been increased from 89 to 90."

"Because the host's investment level has reached the top level, congratulations on the host's comprehensive ability evaluation rising from 90 to 91."

"Name: Liu Xiu, English name: Jess.

Age: 24 years old (February 17, 1982)

Net height: 188 cm, wingspan 203 cm, weight: 96 kg.

Team: Portland Trail Blazers.

Ability evaluation: 91.

Athletic ability: Speed ​​94 (82 explosive acceleration), 94 strength (79 explosive power), 90 jumping (79 bullet speed), 94 flexibility, 92 physical strength.

Basic skills: 82 three-pointers, 90 mid-range shots, 94 layups, 93 ball control, 89 passes, 85 turns, 80 strides, 79 turn overs, 84 emergency stops...

Skills: Low post play 90, high post play 69, shot after dribbling 86, accelerating layup while traveling 85, European step 77, fadeaway jumper 74, rhythm flow breakthrough 87, change of direction breakthrough in front of the body 84, pull-up jump shot 79

, emergency stop to catch and shoot 73, post-up application skills 75, pick-and-roll with the ball 69, pick-and-roll technology application 69..."

Seeing the improvement in CIC and overall ability evaluation, Liu Xiu felt that all the hard work in the past few days was worth it!

From the beginning of this season to now, various technical improvements have been considerable.

However, no matter how you improve your offensive skills, to play a role in the game, the most important thing is the basic skill of throwing the ball into the basket!

CIC has also reached the top, and Liu Xiu feels that he is getting closer and closer to his ideal state.

At this stage, he hopes to be like Tracy McGrady, with all three-dimensional shooting ratings above 85!

…

After taking a bath, Liu Xiu went to the lounge to take a nap. The outlaws were already waiting at the door of the lounge. Seeing Liu Xiu lying down to sleep, he took out his mobile phone and set the alarm clock, closed the lounge door, and sat on the pony to play.

The pile of game cartridges given by the warden during the Chinese New Year.

The new handheld console has been on sale for a few months, and a lot of games have been released. As a fan of console games, Outlaws should seize the time to experience it...

After 30 minutes, the lawless gangsters woke Liu Xiu up.

As usual, Liu Xiu woke up and washed her face, then watched TV, ate snacks, and passed the time to regain her strength and wait for the warm-up time.

Changing the channel casually, he switched to the sports channel and saw the news. Liu Xiucai remembered that today was the 1st.

Sports News is broadcasting the Player of the Month Award announced at noon.

Liu Xiu forgot that it was No. 1 because he did not receive official notification from the team or the league that he did not win the Western Conference Player of the Month in February.

Today's monthly best award list was posted in the news.

Coach of the Month: Eastern Conference, Raptors coach Sam Mitchell; Western Conference, Suns coach Mike D'Antoni.

Rookie of the Month: Eastern Conference, Channing Frye of the Knicks; Western Conference, Chris Paul of the Jazz.

Player of the month:

In the Eastern Conference, Allen Iverson of the 76ers averaged 34.8 points, 4.2 rebounds, 7.1 assists and 2.3 steals per game, shooting 47% from the field...6 wins and 4 losses.

In the West, Shawn Marion of the Suns averaged 24.2 points, 13.9 rebounds, 2 assists, 2.5 steals and 2 blocks per game, shooting 54% from the field... 9 wins and 1 loss.

When Liu Xiu saw the reason why Marion won the award, he said, "I don't know where to start."

If you don’t know this data, you might think it’s O’Neal!

No, O'Neal is hard to beat. He averaged 2.5 steals and 2 blocks per game in a single month. This is the data of Kirilenko or Garnett.

The news screen switched to commentator Charles Barkley's comment: "All Marion's energy in the game is focused on how to grab rebounds and how to defend. On the offensive end, he does not need to use his brain. Wherever Nash tells him to run, he just needs to run over.

Can catch the ball and score directly.”

If you don't win the prize, you can only be regarded as a freeloader.

Obviously, Barkley was dissatisfied with Marion's interference, which should represent the thoughts of some fans. Liu Xiu took out his computer and plugged in the Internet cable to surf the Internet. The Internet speed at the Staples Center Arena was still acceptable.

Barkley's remarks indeed resonated with many people. Even Suns fans felt that although the words were boastful, they were a bit exaggerated.

Liu Xiu browsed the forum for a while and got feedback from fans - Marion won the best game of the month, but Nash's MVP call increased.

Whether it is the media or fans, they regard Marion winning the Player of the Month award as if Nash won the award!

Liu Xiu originally wanted to watch the excitement and eat melon, but unexpectedly he felt pressured!
Chapter completed!