194. Is this the correct posture for back hitting?

During lunch, Liu Xiu learned the news that at 12 noon, the trading window for the 2003-04 season had closed.

If you want to trade next, you have to wait until the draft trade window after the Finals.

After that, the free market begins.

He also learned something about the NBA from Dale Davis that he didn't know before.

Before March 31, each team still has a reinforcement channel to sign players who have been bought out.

After the trade window closes, there is a group of players who will buy out with their original team on the condition that they receive less of their salary, or even if they do not have two months of salary left.

Or some teams have a human touch and initially want to help the player go to the team he wants to go to. After all, being traded is much more respectable than buying out and joining. If the deal is not successful, they will give him enough salary and let him go.

Chasing championships.

Players who want to participate in the playoffs must complete the team change before March 31 and submit the playoff roster.

After returning from lunch, Liu Xiu continued to exercise his physical strength - basic training of Bajiquan.

During the previous two days of training, he found that by practicing this, he had the same feeling as when he first started training with the training method based on the strength training improvement card.

In this case, he will definitely switch to this part of his boxing practice.

When it comes to practicing martial arts, basic skills are very important. He is very good at Sanda. When practicing the basics of Baji Quan, he can exert his strength faster than his movements!

This rarely happens to ordinary people.

And his movement training has a system to help correct his movements.

In addition, he has extensive experience in correcting training movements with the help of the system...

In just a few hours, he had almost learned the postures and basic movements. Of course, he was not yet proficient. He just said that he could perform the movements at a normal speed and exert force in the required way during training.

Finally, the system prompt that Liu Xiu was looking forward to came!

"Bajiquan's basic movements and basic force-generating tips have been mastered.

The host can choose the direction of subsequent learning.

Thick: Suitable for apprentices who are strong and strong.

Qiao: Suitable for apprentices who are short, sharp, flexible and clever.

Speed: Suitable for apprentices with slim arms, long arms and quick speed.

Fierce: Suitable for tall, powerful, fierce and brave apprentices."

'Can I choose multiple choices?'

"The host can choose to change the direction of study at any time."

‘Then choose fierceness!’

Liu Xiu made the decision easily.

In the world of professional players, he is indeed not that tall.

But in the whole world, he is definitely one of the tall and strong people.

"The host chooses Bajiquan - fierce.

Congratulations to the host for obtaining the only reward for this boxing technique: Strength +1..."

‘???’ Liu Xiu was stunned for a moment when he saw this. After he came to his senses, he asked in his mind: ‘Should I choose thick?’

"Thickness: physical strength +1, cleverness: agility +1, speed: speed +1."

"You XX...poor XX...Harry Potter rides a pig..."

After cursing angrily for a while, Liu Xiu finally calmed down.

'My speed +1...'

'It's okay, it's okay. Strength +1 is fine. Look at the previous prompt, there seems to be something else.'

"Su...strength +1.

The most iconic feature of Bajiquan is the fierce and violent fist style, and the introductory move: Tieshanguao, which is both an introductory move in the strong and fierce lineage and also a unique move.

Iron Mountain relies on training methods..."

After watching Tieshan Kao's training content for a while, Liu Xiu looked up to the sky and sighed - "I, Liu, am not at the right time in my life! Who the hell did you post up for five seconds? My era is over before I even enter the NBA!"

"

Gu Ying felt sorry for himself for a moment, and Liu Xiu calmed down.

When I was cursing just now, I saw a system prompt with the ability to evaluate updates.

"Host comprehensive capability evaluation: 76.

Athletic ability: speed 88, strength 91, jumping 80, flexibility 93, physical strength 88.

Basic skills: 65 three-pointers, 74 mid-range shots, 90 layups, 92 ball control, 86 passing accuracy, 83 turns, 68 strides, 74 turn overs...

Skills: Post-up play 88, shooting after dribbling 68, accelerating layup while traveling 70..."

The overall rating has gone up a bit!

Previously, by helping Randolph complete the expansion of his post-up skills, the "feedback" was successful, and his upper limit of post-up talent was increased from 87 to 94.

But the back-fighting skills themselves have not continued to improve.

His post-up play is still improving a little bit. In fact, the basic skills in post-up play, such as turning, turning over, and shooting after turning over at close range... are improving.

The turnaround has reached a good mid-range number of 74, and the turnaround has reached 83 before the All-Star break.

However, the evaluation of low post play itself has not improved.

This improvement in strength may be coupled with the recent new body-related training to make his back-hitting successfully stronger!

The accelerating layup skills I learned from Flying Squirrel while traveling have also reached a good level, shooting after dribbling is close to a good level, and the mid-range shot has reached a good mid-range level. The emergency stop skills learned from Arenas are also improving, and they are still improving.

Here are tips for getting started in Europe…

Before every game, Liu Xiu looks at his ability evaluation to calm himself down.

In a flash, it has been 4 months since the regular season started.

He found that compared to the beginning of the regular season, his ability evaluation could not be said to have undergone earth-shaking changes, but it could be said to have improved by leaps and bounds!

Just looking at progress, from the beginning of the season to now, James has not improved as much as him.

I looked at the time, half past two.

The game is at 8pm...

Liu Xiu decided to practice for a while longer.

‘Eh…wait a minute, Tieshan, shit? Damn…’

After Liu Xiu started the training comparison, he saw the training movements and couldn't help but spray...

…

While Liu Xiu was working on his skills, Rahim came to the head coach's office.

Raheem said why he came - he wanted to play.

Maurice Cheeks continued to be perfunctory: "Sharif, I hope you will be patient..."

Rahim interrupted: "Coach, I understand, I am not the player you want to trade back. I don't have as much winning experience as Rasheed Wallace, and I don't have as good a relationship and tacit understanding with my teammates as he does.

The degree is so high.

I just want a chance!

You can also play as a substitute! You can also be a role player!

I can't stand it anymore. It's my first time to play in a team that can win, in a team that can win 4 games in 6 consecutive away games, but I can only sit on the bench, or even just sit on the bench.

Wearing a suit..."

Although his tone was urgent, Rahim maintained his demeanor and education, and what he said was orderly.

Maurice Cheeks was very surprised. He thought that this noble man just came to complain, so he was as perfunctory as before.

Now he understood that he could not simply use his experience to guess what Rahim was thinking.

It was difficult for him to truly empathize with the true thoughts of such a star in the prime of his career who had never really won a game.

Maurice Cheeks thought for a while and said: "Sharif, actually I don't have any objection to you. You listen to me first and then you make a decision.

You are different from Al. He was a substitute before he came to us, so he can accept this easily.

But you are different. You were the star before and always have been, but we will not regard you as the star.

We actually need your singles ability, but only occasionally, not most of the time.

What we plan to do is to let you not play in the remaining games of this season. It is believed that you did not play in the following games due to injury. In this way, when we trade you in the summer, your positioning in the new team may be

Not much will change, and the team that wants you will give you a similar opportunity.
To be continued...