Liao Ya began to concoct the serious "golden stem dew".

I found a huge pot of medicinal wine, poured in twenty kilograms of white wine, soaked the needed medicinal materials into the high-altitude wine, and finally reached in and injected a large amount of internal breath.

I saw that the medicinal materials in the wine seemed to have become crystal clear, and the peacock eggs put in seemed to have turned into night pearls.

Liao Ya nodded with satisfaction and said, "This weather will be able to drink it in 7 days~ and this time I took advantage of my junior brother's glory and got the monster egg. The legendary golden stem dew and monster eggs will make me what holy product it will produce!"

The girl carefully sealed the can of medicinal wine, full of expectations.

~~~~~~~~

Seeing that the matter was done here, Liao Qi grabbed Lu Yao and said, "Eelbow, come in with me~"

I haven't seen each other for three days and miss it very much. The martial arts practitioners are full of energy and blood and have strong desires. What they want to do is self-evident.

Lu Yao smiled and said, "Master, I'm going to teach me how to build a bone state in Jin."

Liao Qi glanced at him affectionately and said, "Come on, let you see the power of my 'carp stake' today."

Lu Yao was a little strange. He had seen the girl's "carp stake" many times, and she was really pleasing to the eye. How could it be?

He knew it soon.

I saw Liao Qi take the initiative to act as the attacking party, showing the use of "carp stakes" on it, using the power of the spine to flexibly swing the waist back and forth, left and right, and it was swinging quickly and smoothly.

Lu Yao looked at the girl's sexy vest line and had a deep understanding of this method.

"Hiss...you mean you have to use a 'carp stake' to forge the spine."

"Yeah... the other bones are easy to talk about, but the 'big dragon' needs to practice carp stakes hard."

"Thank you for your advice~"

"Can you stop calling me Master at this time!"

"Okay Master, I obey the order~"

"You are hateful!"

Liao Qi said coquettishly, and supported her hands by the bed. The "carp stake" with the support point was fully effective, just like a flexible koi, and her waist swung faster.

Lu Yao sighed and quickly fell into an enlightenment state. It was quite unbearable, but who could stop this?

Liao Qi leaned on him and brought a huge amount of internal breath.

"Lu Yao, this is really fun. If you have a little more strength, hurry up and Jinjing."

"I'll do it soon!"

Lu Yao is very confident that his constant "action at will" can easily deal with any physical training.

~~~~~~~~

The next day, the two got up early, and Liao Qi began to teach Lu Yaojin.

"Every move to the bone forging state must be achieved through the bone force and exert the bones, which can have the effect of forging the bones of the whole body."

Rush fist according to the girl's instructions. The bones on his arms and shoulders creaked, bursts of soreness, swelling, and tingling pain. It was so uncomfortable.

This is the "hard, tiring and painful" that is necessary for practicing martial arts, and everyone has to experience this.

But Lu Yao enjoyed it and practiced well.

Now, in addition to his original ultimate goal to treat diseases, he has another small goal - to carry the Vulcan cannon in his body to have fun.

Since I accidentally met Lu Yao on the news, he has made such a brilliant ambition. The happiness of a boy is that simple.

~~~~~~~~

"Start with both arms first, and finally the dragon ends."

Liao Qi pointed out and corrected Lu Yao's actions from time to time. His pretty face was full of seriousness and had great dignity from his master. Unfortunately, he stuffed potato chips into his mouth the next second, which disrupted his demeanor.

She likes the snacks that Lu Yao has returned, and it has been wiped out nearly half in less than a day.

After practicing for a while, Liao Ya came over. She checked Lu Yao's cultivation progress and said with satisfaction:

"Yes, I heard you occasionally make a 'roar' in the room. This is rare, it means that you are already consciously experiencing the bones, and you are not far from success when you achieve this step."

Liao Qi was proud: "I don't want to see who is teaching him~"

Liao Ya touched her sister's head and smiled and said, "You both are amazing."

~~~~~~~

The practice of the day is fast, but it gets stuck when refining the gods at night.

The three of them gathered in front of an ambergris, and the incense emitted a unique fragrance that allowed them to enter the state of sitting and forgetting for a brief moment.

He clearly lost consciousness, but his perception of everything around him was extremely detailed, like a waking dream.

After a few seconds, the condition faded, and the three of them stared at each other, gaining nothing.

Liao Ya took the lead and comforted him: "It's extremely difficult to refine the gods, don't be discouraged. It just so happens that I'll use "The Technique of Dynamic Dragon Subduing" to help you massage the two of you. Junior brother, come first."

"Thank you, senior sister~"

Lu Yao took off his shirt and exposed his back. His white little hands helped him to hold it inside and out, which was extremely comfortable.

This massage method is the most beneficial to Lu Yao, stimulating the reflex areas of various internal organs, allowing him to enjoy the magic of refining the organs while practicing muscles, greatly enhancing his physical fitness.

Moreover, after massage, my whole body is smooth and my spine is particularly numb, which is also of great help to the Jin Bone Forging Realm.

Looking at the junior brother's comfortable soul flying out of the sky, Liao Yayan said in jealousy: "The Technique of Dynamic Dragon Subduing" is of great use, and I want to try it too."

The biggest disadvantage of this method of cultivation is that it has to rely on others. Currently, only Liao Ya can do it himself, and Liao Qi is still learning.

Lu Yao was moving his muscles and bones, adding endless energy, and felt that he could punch two more times.

"Don't worry, senior sister, I'll give you a massage when I have internal breath."

Liao Ya smiled and said, "Only by the refining realm can you have internal breath, you have to hurry up."

She didn't take Lu Yao's words to heart. My sister would definitely learn it by then and she wouldn't have to let her junior brother come.

~~~~~~~~

With so many hangings on, Lu Yao finally forged his bones on the third day of Jin.

At this time, he stood near the wooden stake and slowly accumulated strength, suddenly roared and punched. With a "pop" sound, the wooden stake as thick as the mouth of the wooden stake bowl was interrupted by a punch.

As the saying goes, a sound is hard to buy. Only when the kung fu is practiced to the bones and the strength is penetrated through the bones can it tear the air and make a sound, and the destructive power will greatly increase, breaking the wooden stake with one punch.

The two sisters applauded and celebrated Luyao Jindi.

"Young brother is a good person, but don't slack off. Forging bones is nothing. Only by refining organs can you be called "achieving martial arts."

"Don't worry, this is just the beginning."

Of course, Lu Yao would not slacken, and even developed the ambition to reach the "Golden Body Is Not Destructive Realm" and experience the "physical body to resist shells".

Then, Liao Ya suggested: "The princess is short of staff for serving porridge outside the city, let's go and have a look."

This princess is quite big and generous, so Lu Yao certainly has no objection.

~~~~~~~~~~

Outside the city, Zhuzi followed his father closely and lined up to receive today's rice porridge.

The team was in order and the messy people had been dealt with by the state soldiers.

Soon, it was the father and son's turn.

The victims were also holding the spoonful of rice porridge mixed with bran and wild vegetables from the large iron pot.

Neither father nor son had a bowl, and they held it in their hands and licked each finger cleanly.

The victims were satisfied with such food.

Li Pei, who was watching from a distance, breathed a sigh of relief and finally stabilized the situation.
Chapter completed!