The sun is shining brightly, and the three spirit falcons are chasing each other in the sky, and they are very happy.

Two white and graceful girls were carrying Lu Yao on the left and right, running towards the bedroom, and couldn't wait to give him a massage.

After the two sisters practiced the spirits and calmly, they were finally able to master the "Essential Technique of Dynamic and Dragon Subduing", and studied it hard for a long time to ensure that everything was foolproof.

I have always enjoyed the benefits, but I can only use the foot-pinching rewards that have been much worse. The two women have been sad.

After all, "The Technique of Dynamic Dragon Subduing" consumes a lot of energy and internal energy, and Lu Yao is particularly concerned about them and does his best every time.

After pressing each time, I will sweat and exhaust myself. It is not so difficult to fight against a strong enemy.

Today, all efforts have finally paid off.

Lu Yao was placed on the bed by two girls, and enthusiastically took off her tops, and started pressing and picking them up on the spot.

"Aowu~~~~Feeling~~~~"

The two sisters were in the same mood, and the tacit cooperation between fresh and moist little hands, and the entire spine and the acupoints on the back trembled at the same time. Lu Yao couldn't help but hum comfortably.

At this moment, I finally enjoyed the "use of the dragon and cheating". The qi and blood in my body washed away the internal organs and bone marrow under the guidance of the two women, and the efficiency was far greater than that of my hard practice.

If this is a game, Lu Yao feels that he must be constantly brushing +10, +10 on his head, and his experience value is soaring.

He couldn't help but admire: It's so comfortable and can promote cultivation very strongly, no wonder everyone is following it.

~~~~~~~~

Happy times are always short, and the massage is over without realizing it.

The two women pressed and held it for 20 minutes, and were so tired that they were sweating profusely.

When Lu Yao woke up, he found that his face was buried in his senior sister's thigh.

It turned out that in order to save trouble, Liao Ya put his head on his legs.

After getting up and moving, my whole spine was warm and a feeling of comfort and comfort flowed throughout my body.

Lu Yao couldn't help but praise: "Awesome, 20 minutes to make me practice half a month!"

Liao Ya wiped the sweat from her face with a handkerchief and smiled, "What's the point? It's far worse than your 'shaking body' technique. If you press it once, you can withstand a month of hard practice."

The two women were just refining the spirit and were unable to control their internal breath as flexibly and freely as Lu Yao. They did not have keen sensing and super fast reaction speed, and they adjusted their techniques at any time.

But Lu Yao felt that the effect was far beyond expectations!

Because in addition to skills, there is another very important point in this kind of thing, that is, do it with your heart!

Massage and massage are essentially activities that pay great attention to details. Only when the person in your hands is particularly concerned can you take care of every detail without getting tired of it, and achieve the best results.

At this moment, Liao Qi was untiing her collar and fanning the inside with a handkerchief. "I'm so hot~ I'm drowning~"

Lu Yao hugged the girl and kissed her, and said sincerely: "Thank you~"

Liao Qi's face was filled with joy, and she smiled and said she was very proud.

I worked hard for many days to let my sweetheart enjoy the beauty of "The Technique of Dragon Subduing". At this moment, I was immediately overjoyed to achieve my goal.

Lu Yao put on his clothes and asked, "How did you crack the Sutra of "The Sutra of Harm and Enlightenment of the Dao"?"

The two women looked at each other and shook their heads and said, "We dare not move if you are not here. That book is really evil. It's better to be safer for three people together."

Although there are many legends about gods and ghosts in other worlds, it is the first time that the two sisters have seen such evil things.

If a person without a three-defense server is affected by this book, he will most likely become a monster like Hong Renkun.

So the sisters kept throwing the book in a thick lead box and not moving.

Lu Yao said: "Let's go, let's continue to temper our minds and increase our knowledge."

~~~~~~~~~~

In the following days, the three of them lived a simple but happy life, reading books, practicing boxing, and massaged each other every day.

Although simple, the strength of the family is growing rapidly.

Especially Lu Yao, under the massage of the two women, not only did the martial arts realm progress rapidly, but he also gained a lot in spiritual refining.

Recently, he always feels that he is particularly "clear in the ears and eyes, and strong in the brain", as if he has taken some magic pill.

I was a little confused, but I didn’t know the reason until I completed the cracking of the Sutra of "The Sutra of Kung Fu and Enlightenment".

Lu Yao copied the cracked content on paper and suddenly said:

"As the book says, the brain is the sea of ​​marrow, and the spinal cord and brain marrow rise and fall, and communicate with each other.

Therefore, using "The Technique of Dynamic Kung Fu Dragon Subduing" to cleanse the spinal cord, in addition to the practice of martial arts,

It can also fill the brain marrow, have abundant brain power, and have strong mental skills, which is also of great benefit to refining the spirit!”

Lu Yao has a deeper understanding of the point that "the body nourishes the body and soul" in the marrow washing realm.

The "Sutra of Enlightenment of the Dao" is more like an autobiography like "My Struggle", but it is interspersed with many Hong Renkun's insights on spiritual refining, which are often hit and thought-provoking.

Lu Yao has been thinking about "fetal breathing" recently, and this "autobiography of the master of refining gods" has helped so much.

The problems that everyone encounters are similar. Many things that cannot be understood can be explained clearly in just a few words in the book.

Now, Lu Yao's mental power has been tempered enough, and he is only one layer of window paper away from "fetal breathing". He can penetrate it and enter the country.

But he could never grasp the state of "if the baby is in the mother's womb"... This layer of window paper is not so easy to break.

~~~~~~~~~~

The matter of refining the gods was too anxious, Lu Yao shook his head and planned to read the newspaper to change his mood.

He came to the pavilion and sat down, waiting for the baby to deliver the newspaper.

The postman always put the newspaper at the door, and the yard of his own was too big, so Lu Yao was too lazy to go over to get it, so he asked Lingxiao to bring it over.

At this moment, the three spirit falcons also found that their master wanted to read the newspaper, and immediately rushed down to compete for the newspaper!

Because I will receive a reward of a newspaper to my owner! San Falcon has to do it for a game to get the opportunity to deliver a newspaper.

The scene immediately became a scattered battle, and the birds were flying in a row.

In the end, Jixiang took advantage of the chaos and took away the newspaper and delivered it to the owner.

After touching the proud Qixiang, Lu Yao smiled and said, "You have grown up a lot."

After the three spirit falcons were refining their internal organs, they grew bigger and smarter every day.

Lu Yao admired a Cong Ling Pill, Jixiang swallowed it and flew away quickly. There were two unwilling companions behind him who were chasing him.

~~~~~~~~~~

When he picked up the newspaper, Lu Yao said happily: "The fight started!"

World War I finally broke out!

The conflicts between the great powers are irreconcilable and have long disliked each other. There will definitely be a big fight in order to re-dividate the world and fight for global hegemony!

Without any temptation or mercifulness, he fought with all his strength at the beginning! The newspaper said:

[Gard launched a large-scale attack on the Western Front, and encountered resistance from the British and French coalition forces. The two sides fought fiercely near the Marne River!]

"The Battle of the Marne River..."

In fact, the cause of this war is related to Lu Yao.
Chapter completed!