"Junior brother~ Congratulations on your promotion to the Marrow Cleansing Realm! I'll give you a cup!"

After Liao Ya finished speaking, she picked up the bowl and drank it all, and her face turned red with a naked eye.

Liao Qi also said: "Lu Yao, you are so awesome. You will be promoted to the Marrow Cleansing Realm so quickly! It's not far from the blood exchange!"

"Thanks to your help, it's impossible for me to do it alone." Lu Yao also drank the wine in the bowl and felt excited.

As soon as you enter the marrow washing state, the internal breath is initially cleansing the bone marrow, and the whole body seems to be over-electric. The cleansed bone marrow makes the qi and blood stronger, and the internal organs are better nourished, thus producing more internal breath.

The perfect virtuous cycle makes your physical fitness stronger, and if you feel that you have become stronger every breath.

Liao Ya advised: "Junior brother, what you need to cleanse is the three marrow of 'bone marrow, spinal marrow, and brain marrow'. You are cleaning the bone marrow, and there is no difficulty in this step... But the last two are water grinding skills, which require decades of hard practice!"

She paused for a while and sighed: "Manpower is sometimes poor, and the internal breath required to cleanse marrow is too much... I rely entirely on your "Original Technique for the Dragon Subduing" to make progress. I am really ashamed."

Lu Yao smiled and said, "Sister Sister, maybe I can use the 'immortal pill' to help you in two days."

Liao Ya was puzzled: "What kind of elixir?"

Liao Qi interrupted, "Lu Yao also told me that he was looking for someone to refine the elixir."

Lu Yao said mysteriously: "You are patient and wait. Come and drink~"

~~~~~~~~~~

The three of them drank a lot at a celebration banquet and went to bed early at night.

Liao Qi has put on a thick mattress and wants to try the power of the marrow cleaning realm.

The two of them tried together, but she never expected that she was no match for her at all!

Squeeze, press, lock... No matter what move you use, you can't recover the decline, and you will be defeated in just a few strokes!

After three more powerful moves, Liao Qi froze violently, then quickly collapsed, and at the same time, he gave his sweetheart a lot of internal breath.

Lu Yao leaned into the girl's ear and said, "I have washed my marrow, I can't tell if you give me inner breath."

Liao Qi's face was red, and there were a few beads of sweat at the tip of her nose. She closed her eyes and said in a daze: "You have to change your blood quickly..."

"Silly girl, you gave me all the inner thoughts. What should I do with my own cultivation?"

Lu Yao stirred up a more surging inner breath, wrapping the girl's inner breath and pushing it back easily.

A large amount of internal breath poured into his body. Liao Qi suddenly opened his eyes and grabbed Lu Yao's arm tightly. He was so scalded that he couldn't even speak, and then he fell asleep comfortably.

Lu Yao touched the girl's delicate and pretty face, but his expression was a little melancholy.

After washing the marrow, the internal breath becomes thicker, and it goes deep into the bone marrow and goes straight to the whole body. There is no secret in the body anymore.

This also made Lu Yao feel one thing for the first time - his terminal illness has not been cured, but was temporarily suppressed.

The body is like a kettle that keeps pouring water in and is leaking.

Fortunately, my martial arts journey was very fast, and my physical fitness increased one after another, which temporarily suppressed my terminal illness.

But once the watering speed cannot keep up with the leakage speed, the body will soon collapse.

"You can't slack off yet. I want to live a long life with two beautiful senior sisters."

~~~~~~~~

Practice Field

After the marrow washing, the warrior's body changed drastically. As the senior sister, Liao Ya must of course teach her junior brother well.

"After washing the marrow, the inner breath has tripled. After the internal breath is too high, there will be more ways to use it, such as 'hidden strength to destroy the heart'; the eaves dragon stake can also become like a real gecko, and the whole person is absorbed on the wall."

Lu Yao's limbs were covered with inner breath and easily climbed up the roof along the wall. He could have done this in the past, but he had to use his fingers to slash the wall, which was far less convenient than now.

Liao Ya looked at him with a smile below and waved her hand to say hello.

Lu Yao jumped down from the roof, and Liao Ya threw the five hundred kilogram stone mill over.

He immediately caught the dance and started to play with his eyes on the top and bottom. This thing was no more heavy than a basin in his hand.

Then he put down the stone mill and walked to the Mercedes-Benz, lifted it up with one hand.

"My strength is beyond 2 tons! If the human-shaped tiger is said to be a human-shaped elephant, now it is a human-shaped elephant!"

Protein is a magical thing. Its composition and the structure of the arrangement of peptides will make the strength vary greatly.

Liao Ya came over and said, "After washing the marrow, the muscles and bones are stronger and stronger, and you can withstand the bombardment of the pistol by relying on your body alone. Of course, the spear still doesn't work."

After saying that, she took out a Glock pistol brought by Lu Yao, rolled up her sleeves and exposed her white lotus-like arms, and shot her at it.

The bullets roared out of the cavity in the roar, but they were stuck in the flesh just by breaking the skin.

Lu Yao hurriedly ran forward and held the girl's snow-white and slender arm, and said distressedly: "Senior sister, just say it, there is no need to be a real-person demonstration."

Liao Ya's face turned slightly red and she whispered: "I have to let you know the changes in your body clearly. It's okay, this kind of small injury will heal itself in a few hours, look."

After pinching the bullet, there was only a small wound that had blood seeped out. It took a few words to stop bleeding and scabs.

The marrow cleaning realm also has strong recovery ability!

Lu Yao suddenly realized that the body of the Marrow Cleansing Realm is equivalent to bringing its own police bulletproof vest, which can block the close-range shooting of pistol bullets.

But the weaker parts of the body such as the throat, eyes, etc. cannot be blocked.

At this time, the sound of rifle fire was also heard in another area of ​​the training ground. Liao Qi was shooting at the sky with AK and training the adaptability of the three spirit falcons to the firearms.

After a few shuttles, the three spirit falcons were obviously not afraid and were already accustomed to the huge noise of firearms.

Lu Yao and Liao Ya also came over and watched the spirit falcons undergo training with a smile.

At this moment, the three of them looked north together, and a "momentum" suddenly rose up there!

This feeling is very strange. It is obviously impossible to see, touch, or hear, but it just feels that a sharp blade is approaching in front of you, and the extremely sharp and grateful hair stands upside down.

Liao Ya was the first to react and said in surprise: "The 'sword' of the innate master! It's the Master Yu of Yueying Sword that is here!"

~~~~~~~~~~

"Power" is a means that can only be found in the innate realm.

The visitor greeted him with such an obvious "sword posture", which also shows the origin.

Li Pei had said that his master was coming a few days ago. Liao Ya had been looking forward to it for a long time and hurried to the gate to greet him.

The excitement looks like meeting an idol’s fans.

Liao Qi quietly said to Lu Yao: "Yueying Sword was born in poverty, and relied on a steel sword to advance from the innate level. My sister has admired her since she was a child."

After a few words of the two, a familiar woman came over slowly and leisurely.

I saw that she was slim, with long legs, and 1.75 meters tall. She had her white hair casually tied up and a sheathless steel sword was sported around her waist.
Chapter completed!